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Golf Quick Tips, Palangkaraya (2026)

31/12/2025

Stop Ruining Your Swing: Fix Your Setup and Transition

Most golfers ruin their shots before the swing starts. The wrong setup kills rotation, balance, and solid contact. Here’s how to fix it.

• Line Up Your Balance Points
- Armpits over balls of the feet.
- Knees, armpits, and feet in one line.
- This keeps your spine angle steady and contact clean.

• Avoid the “Pretty” Posture Trap
- Function beats aesthetics.
- Slight knee bend and rounded back help rotation.
- Don’t stand too tall or reach forward.

• Keep Pelvis Centered Between Feet
- Don’t push hips too far forward or back.
- A centered pelvis lets you rotate without losing balance.

• Start Down with Body, Not Hands
- Don’t pull the handle.
- Turn your body and let the arms follow.
- That shallows the club naturally.

• Train the Transition
- Hold the club on your shoulder, then turn.
- Feel the shaft shallow as your body rotates.
- Avoid early slide or arm pull.

• Create Speed with Ground Pressure
- Turn fully, then push into the ground as you swing down.
- Stand up, then down, then explode through.
- That stretch builds effortless speed.

Your setup and transition shape every shot. Get these right, and you’ll stop fighting your swing.

30/12/2025

How to Strike Your Irons Pure Every Time

If your irons feel inconsistent or thin, start here. You’ll learn how to make clean, solid contact and control your distance.

• Hit Down, Not Up
- The club must strike the ball first, then the turf.
- The bottom of your swing should be after the ball.
- Practice taking divots in front of the line, not behind.

• Measure Your Strike
- Spray a white line on the ground.
- Use foot spray or face tape to see contact location.
- Consistent marks after the line and centered hits mean progress.

• Learn the Right Impact Position
- Setup is 50/50 weight. Impact is not.
- At impact: more weight on your lead foot, hips turned, shaft leaning forward.
- The face must stay square as you lean the shaft.

• Use the BTL Drill
- Bump weight to lead side.
- Turn toward target.
- Lean the shaft forward.
- From there, lift and drop the club onto the ball.
- Feel the descending strike.

• Progression Drill
- Do the same Bump-Turn-Lean motion.
- Swing halfway back, then through.
- Keep the finish balanced on the lead side.
- Ball flight should stay low and solid.

• Check Your Face Contact
- The best spot is slightly low on the face, between heel and toe.
- Centered contact gives consistent speed and control.

• Final Advice
- Measure, don’t guess.
- Build consistency before adding speed.
- Master part one before moving to backswing and downswing work.

30/12/2025

3 Must-Do Moves for Pure Iron Strikes

You want to hit crisp irons. These three keys fix your contact and improve control fast.

• Balanced Posture
- Stand with weight in the middle of your feet.
- Keep your arms lightly touching your chest.
- From the side, your triceps line should drop in front of your knees and through your toes.
- Avoid sitting back on your heels or reaching out on your toes.

• Shift Your Weight Forward
- At impact, most pressure goes to your lead leg.
- Practice the “Walk After” drill: hit and step toward your target.
- This gets the low point after the ball for clean, compressed strikes.

• Extend Through the Ball
- Keep both arms straight past impact.
- Feel the club point toward the target with the toe slightly up.
- Pressure stays in your lead leg.
- Hold your finish to check your position.

You’ll hit the ball first, turf after, and your irons will feel solid.

30/12/2025

The Simple Iron Swing Change That Made Rory Unstoppable

Small adjustments separate amateurs from pros. Here’s what Rory focuses on when striking irons.

• Ball flight control. Use the right trajectory for your target, not your ego.
• Setup. Stand slightly more over the ball. Let the club work upward on the backswing.
• Compression. Cover the ball with your chest through impact.
• Ball position. Place it between middle and front foot. Too far forward and you’ll lose control.
• Weight. Start balanced. Add slight pressure to the lead side if hitting into the wind.
• Hand path. Keep hands closer to your body, then fold the right elbow for a cleaner set.
• Training drill. Stop at halfway back (L position) and hit half shots for clean contact.
• Strategy. Aim for center greens. Avoid short-siding yourself. Play percentages, not flags.

These moves make every strike look and feel effortless.

30/12/2025

This Simple Change Made My Irons Feel Like Butter 🔥 (You’ve Been Doing It Wrong)

Most golfers try to “hit down” and end up with floaty, spinny shots.
Fix two tiny moves—width and pivot—and you’ll start compressing the ball on command.

Detailed Tips:

1. Stay wide, don’t lock
Keep both arms comfortably wide with natural bend; the trail arm is your engine.

2. Push the hands away
If you get narrow at the top, feel the hands move away from your chest before starting down.

3. Turn over your trail leg
Let the chest load over the trail hip; a slight foot flare unlocks rotation.

4. Neck cue
Set the left ear a touch toward the ball at address to free up your turn.

5. Hold the triangle
From waist‑high to waist‑high, keep arms and chest connected; rotate and finish tall, pelvis up.

6. Ball position
Play irons nearer the middle to avoid slide, excess loft, and glancy contact.

7. Practice vitamins
9‑to‑3 swings, pause‑at‑top deliveries, or a ball between forearms—10 slow reps before every session.

30/12/2025

Stop Scooping. Start Spinning.

You want backspin like the pros. You try to “hit down” but chunk or thin. The fix is simpler. Here’s how to make your chips check and stop fast.

- Use your highest lofted wedge.
- Ball slightly forward of center.
- Keep shaft neutral, not leaning forward.
- Use the bounce. Let the sole skim the turf.
- Brush the grass, don’t dig.
- Keep the handle moving. Don’t hold off or scoop.
- Accelerate through. Spin needs speed and loft.
- Practice brushing the grass where the ball sits.
- Aim for solid contact, not a “hit down.”
- Brush. Brush. Brush.

30/12/2025

Learn Golf From Scratch: Week 1 — Grip, Aim, and Ball Contact

Stop guessing your swing. Start with the fundamentals. Week 1 of “How to Play Golf” gives you the foundation: alignment, stance, grip, and ground contact.

Key Takeaways:
- Aim the clubface first. Point the leading edge at the target. Build your stance parallel to that line.
- Set your stance. Shoulder-width apart with a 7-iron. Ball slightly forward of center.
- Grip correctly.
- Lead hand: club runs from middle index to bottom of little finger.
- Trail hand: thumb rests over lead thumb.
- See two knuckles on the lead hand.
- Avoid common grip errors.
- Too far right = hooks.
- Too far left = slices.
- Practice off a tee first.
- Hit 30 balls minimum.
- Focus on brushing the ground, not scooping the ball.
- Understand the swing path.
- The club arcs around your body. It does not move straight back and through.
- Forget “getting under it.”
- Hit down on the ball. Let the club’s loft lift it.
- Ball first, then turf.

Drills:
- Align the clubface and body each time.
- Recheck your grip after every shot.
- Take slow swings brushing the ground.
- Lower the tee height gradually.

Mindset:
You are building habits, not chasing results. Focus on contact and form. Enjoy the process.

30/12/2025

THE #1 DRILL TO PURE YOUR IRONS CONSISTENTLY

Struggling to find that pure, crisp iron strike where you hit the ball first and turf second?
Here’s the simplest drill that instantly teaches you how to compress your irons — no confusing swing thoughts, just clear visual feedback.

💡 MAIN TIPS:
- Think of your swing as a circle. Most golfers bottom out before the ball, causing fat or thin shots.
- Draw a white line on the turf and place your ball just in front of it.
- Practice brushing the turf after the line.
- Evaluate your divot position — after the line = perfect compression.
- Use chalk if you’re on a mat.

🏆 RESULT:
More solid strikes, better control, and pure compression like the pros.

30/12/2025

Fix Your Swing Plane FOREVER (Tom’s Driving Breakthrough!)

Tom’s a solid 7-handicap golfer from North Devon — good short game, but his driving was killing him. In this week’s swing analysis, Andy and Piers from Me and My Golf break down exactly what’s holding him back — and how YOU can fix the same issues in your own swing.

KEY TAKEAWAYS:

1. DISCONNECTED TAKEAWAY
- Arms separating too early → high hands.
- Keep arms pinned and handle low.
- Club should point at target line at waist height.

2. EARLY EXTENSION
- Hips thrust toward ball → lost posture.
- Drill: “Brush the Floor” to maintain rotation.

3. INSIDE PATH / UNDERPLANE
- Club drops inside, causing pushes and draws.
- Drill: Place headcover behind and inside ball. Miss it on the downswing.

Combine all three for a smooth, on-plane swing and straighter drives.

Practice indoors this winter and get ready to crush it next season!

30/12/2025

Stop Forcing It Straight — The Simple Secret to a Real Golf Swing

Most beginners think the club should swing straight back and straight through.
That’s a myth — and it’s ruining your consistency! Here’s how to fix it and finally hit the ball straight.

🏌️‍♂️ Key Swing Concepts for Beginners:

1️⃣ The Club Moves on an Arc
- The ball is to your side — not in front of you.
- The club must travel inward and around your body, not in a straight line.
- Think “circle around me,” not “line to the target.”

2️⃣ The Clubface Must Open and Close Naturally
- On the way back: the clubface opens slightly (toe up at hip height).
- Through impact: the clubface squares, then closes (toe up again at hip height).
- Stop trying to hold the face square — that kills your release and creates slices or weak shots.

3️⃣ Start with Waist-High Swings
- Practice small swings: hip to hip, letting the club turn open and close.
- Feel your body turning with the club — not just your hands.
- Hit soft 20-yard shots focusing on control, not power.

4️⃣ Build Power Later
- Once the arc and face rotation feel natural, simply extend the motion.
- Don’t add speed until your direction is consistent.
- Power comes from flow and rotation, not from forcing straight lines.

💬 Reminder:
Every swing moves in a circle — even the straightest shots come from a curved path.
Master the concepts first… and your consistency will skyrocket.

30/12/2025

Beginner Golf Basics: Fix Setup, Nail Grip, Hit Solid

You want straight, high, consistent shots. Start with setup, grip, and a simple body motion. Practice on a tee, then build length.

TIPS
Setup
- Aim the leading edge at your target. Picture a 90° line from the face.
- Set feet shoulder-width. Ball slightly forward of center.
- Flare both feet a little for easier turn.
- Align feet, knees, hips, shoulders parallel to the target line.

Grip
- Lead hand: run the handle diagonally from below the heel pad to the base of the index finger.
- Close the hand. Thumb slightly on the trail side. V points to your right ear.
- Back of the lead hand faces the target.
- Trail hand: handshake the handle. Close the hand. Right thumb sits on the left thumb. V points to the right ear.
- Hold light. Avoid squeezing. Test by waggling the club with free wrists.

Body motion
- Cross arms over ribs.
- Wind the upper body over a stable lower body.
- Shift toward the target, then turn.
- Finish tall on the lead leg. Spikes point behind you. Right knee covers left knee.

Practice flow
- Tee the ball.
- Start with mini swings, hip-to-hip.
- Hold balance until the ball lands.
- Add length once contact feels solid.

Checkpoints
- Club face and body aligned.
- Ball forward of center.
- Light hold, free wrists.
- Balanced finish every time.

ONE DRILL YOU WILL USE
- Hug-and-Turn: cross arms, set stance, wind up, shift, turn, hold finish.

WHAT TO BRING
- Driver and a 6/7/8 iron.
- Lead-hand glove.
- Tees.
- Range access.

CALL TO ACTION
Practice movements more than hits. Build grip and setup at home. Then send 20 balls with mini swings. Next session, add length and keep the same finish.

30/12/2025

This PVC Pipe Fixes More Golf Swing Faults Than Your Driver Ever Will

Stop guessing your swing plane. Stop fighting your sequence. A PVC pipe gives instant feedback and builds a repeatable, natural swing.

Tips:
- Cut pipe to 7-iron length, thick enough to stay rigid.
- Setup square. Hips and shoulders aligned. Pipe touching lead side under arm.
- Keep pipe on rails of swing trainer. If it comes off, you moved wrong.
- Start slow. Focus on low resistance and smooth motion, not speed.
- Adjust plane using trainer: 0 = torso plane, negative = flatter, positive = steeper. Match plane to your body proportions.
- Practice 5–10 minutes daily. Listen for clean movement, not forced pressure.

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