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HOBI JADI CUAN ♥️ Health Therapy Tips

♥️ Health Education

14/10/2026

Want brighter eyes?

12/10/2026

Stiff and numb hands?
Stroke warning

11/10/2026

Dizzy, light headed, or seeing stars?
Try this

10/10/2026

Wrist stiffneess?
Try this

08/10/2026

Index finger exercise for healths digestion

07/10/2026

Hand therapy exercise

07/10/2026

Open and close finger exercise

Palm rotation exercise
05/10/2026

Palm rotation exercise

05/10/2026

Palm rotation exercise

For general wellness only not medical advice. Move slowly and gently.

Stay healthy ♥️

05/10/2026

Thumb flexion extension exercise

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