Through Veronica's Eyes

17/06/2026

Please know the difference in the way painkillers work. Knowing which painkiller to use is critical because different medications target specific underlying causes of pain. Using the wrong one can delay proper treatment, waste money, or cause dangerous side effects like stomach bleeding or liver damage.👌

A is Paracetamol which should be used for relieving pain and fever and has minimal anti-inflammatory effects. Best for general aches, headaches, fever, toothaches and mild pain.

B is ibuprofen which is a Non-Steroidal Anti-Inflammatory Drug (NSAID that helps to reduce pain, fever, and inflammation. Best for Inflammation-related pain, like arthritis, muscle injuries, period pain, dental pain, sprains and swelling.

Paracetamol acts mainly in the brain while ibuprofen acts systemically. In other words, paracetamol acts in the brain to block pain signals and reduce fever while Ibuprofen blocks prostaglandins, reducing inflammation, pain, and fever throughout the body.

17/06/2026

God first🙏🏽❤️🧎‍♀️‍➡️

11/06/2026

Are you struggling with eczema? Why not try this amazing plant that is well known and very effective for treating eczema and rashes.✅👌

This plant is called Joseph's Coat plant (Alternanthera ficoidea). According to the National Eczema Association, they suggest that indoor plants that increase humidity can be beneficial for eczema by preventing dry air but not all plants can be used.

Please do not apply the Joseph's Coat plant directly to the skin unless advised by a healthcare professional, as it could cause a reaction. You can also make a patch test in a small area of your skin to make sure you are not allergic to it.

How to use:

1: Get fresh Joseph's coat leaves and dry them.

2: In a clean glass, put the dried leaves and then cover them completely with a carrier oil. You can use coconut, sunflower, olive, or almond oil.

3: Let the mixture steep for about 4 weeks in a cool, dark place.

4: You can then strain the oil to remove the plant material.

5: That oil is now your natural infused oil to soothe eczema and moisturise affected areas of your skin.

Veronica's blog

07/06/2026

04/06/2026

Support your weight loss goals with lemon tea but remember to combine this with a healthy diet and exercise.✅

Lemon tea helps to boost your metabolism and reduce appetite.

Method of preparing lemon tea for weight loss:

1: wash 2 fresh lemons thoroughly.

2: Slice out the lemon peel

3: Pour in 4 cups of water to your pot or saucepan and bring to a boil.

4: pour in the sliced lemon peels to the boiling water and simmer for about 15 minutes.

5: Strain out the liquid and your tea is ready. For digestion and detoxification, drink 2 cup of lemon tea a day for 7 days.

Add honey as natural sweetener if needed.

29/05/2026

Eating cooked carrots provides more vitamins and more beta carotene. When carrots are cooked with a bit of fat like olive oilethelps to.goost absorption dramatically compared to raw carrots. Read on to know why?
So carrots are packed with carotenoid and Beta-carotene is the most common form of carotenoid found in carrots. It is a provitamin A which helps to support vision, immune function, and skin health. When carrots are boiled, it releases all the carotene and then your body can absorb it better. Steaming is a better option because it keeps all the nutrients intact.
Eating steamed carrots offers more health benefits than raw ones.👌✅

26/05/2026

From a scale of 0 to 100 how well do you think that Tinubu has performed as the president of Nigeria?🤔 🇳🇬

24/05/2026

Health benefits of wearing a compression socks especially in long distance travel.✅👌