Through Veronica's Eyes

31/08/2026

07/07/2026

Let me show you how to make the most healthiest homemade tomato juice. Have you ever drank tomato juice? You can make your own at home. Follow the recipe below and boost your vitamin C, B, K, and minerals like potassium, magnesium, and folate intake.✅

How to make homemade tomato juice:

1: Cut about 2 large tomatoes, 1 carrot and 1 celery stick into big pieces.

2: Place them into a blender along with 1 tablespoon of lemon juice (or to taste)

3: Add 1/2 cup water.

4: Blend until smooth. If you prefer, strain the juice using a fine mesh strainer.

5: Drink chilled or cool.

Veronica’s Blog

23/06/2026

Looking for that perfect summer body, then support your weight loss goals with lemon tea✅

This lemon tea recipe is great for losing weight but remember to combine this with a healthy diet and exercise. Lemon tea helps to boost your metabolism and reduce appetite.

Method of preparing lemon tea for weight loss:

1: wash 2 fresh lemons thoroughly.

2: Slice out the lemon peel

3: Pour in 4 cups of water to your pot or saucepan and bring to a boil.

4: pour in the sliced lemon peels to the boiling water and simmer for about 15 minutes.

5: Strain out the liquid and your tea is ready. For digestion and detoxification, drink 2 cup of lemon tea a day for 7 days.

6: Add honey as natural sweetener if needed.