10/08/2025
This “wonder” fruit is called Soursop!!!💭
Packed with so many health benefits, this super fruit have been proven to regulate blood sugar, relieving arthritis pain, and maintaining blood pressure and this is made possible because this fruit is high in vitamin C, dietary fiber and flavonoids which are compounds with antioxidant, hypoglycemic and anti-inflammatory properties that help to combat free radicals and reduce inflammation.
Soursop contains lutein, an antioxidant compound that is important for eye health, soursop helps to decrease the development of illnesses like cataracts and macular degeneration according to studies. Eating soursop helps promote a reduction in stomach acid production, making this fruit beneficial for protecting the stomach, improving digestion, and help to manage some diseases, like ulcers and gastritis. Soursop leaves contain anonaine and asimilobine, compounds that soothing properties that act on the central nervous system. These compounds interact with serotonin (a neurotransmitter responsible for mood regulation), which can improve mood, stress and anxiety.
Veronica’s Blog.
