Through Veronica's Eyes

09/11/2025

09/11/2025

08/11/2025

You have the power to turn the pages of your life. Stay focused and presevere. Remember to be kind to yourself along the journey. Happy Saturday fam. Have a restful weekend. Lots of love 🙏🏽🥰🎉❤️

08/11/2025

What are your feet telling you?🤔🤔

5 signs in your legs that could warn you about hidden health issues. Don’t ignore them because it could quietly lead to something really serious.

1: leg, ankle swelling.

2: Constant cold feet.

3: Leg cramps at night.

4: Skin discolouration on the the legs

5: constant numbness or tingling sensation.

These symptoms could be as a result of so many underlying issues like poor circulation, nerve problems, sciatica, blocked blood vessels and so on. It will be time to see your doctor and change your lifestyle with home remedies too.

08/11/2025

07/11/2025

These are important signs to know if someone is pre diabetic. They shouldn’t be ignored because you can change your lifestyle and reverse pre diabetes.

Pre diabetic is characterized by elevated blood sugar levels that fall below the threshold to diagnose diabetes mellitus. These numbers are fasting blood glucose between 100 mg/dL (5.6 mmol/L) and 125 mg/dL (6.9 mmol/L). This is a warning sign that your body is not using insulin properly, leading to higher blood sugar levels.

So what are the signs that indicates that a person might be pre diabetic?

1: Felling thirsty all the time and needing to urinate more frequently.

2: A feeling of extreme tiredness or lack of energy.

3: Cuts and bruises take longer to heal.

4: Experiencing numbness or tingling in hands or feet.

5: Having frequent or recurring infections.

6: Darkened and thickened skin patches mostly around in the neck, armpits, or groin area. Also presence of small skin tags.

7: Blurred vision

8: Fruity smelling breath

There are so many people who don't even know that they are pre diabetic until it progresses to type 2 diabetes so knowing the signs are important so that you can take action in changing your lifestyle and diet and consulting your doctor.

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