thetummyfairy

thetummyfairy 🍅 Easy Healthy Family Recipes
💚 Airfryer & Slowcooker
🌿 Nutrition & Health Coach
🍋 Gut Health enthusiast
💌 [email protected]

27/11/2025

Homemade Granola Recipe – No Added Sugar 🌰

Granola is so much healthier and cheaper to make at home. It’s naturally sweetened with chicory root syrup (a prebiotic fibre), packed with oats, nuts, seeds and dates, and full of slow release energy.

Every spoonful gives you:

💛 Fibre from oats, nuts, seeds & dates
💛 Prebiotics from chicory root (feeds the good gut bacteria)
💛 Healthy fats to keep you full
💛 No refined sugar, just whole ingredients

Ingredients:

250g oats
100g hazelnuts, roughly chopped
100g flaked almonds
80g mixed seeds (such as sunflower, pumpkin, and chia and flaxseeds)
2 tsp ground cinnamon
60g coconut oil, melted
100g chicory root syrup
10 dates, pitted and chopped (optional)
 
Method:

Preheat your oven to 145°C and line a baking tray with baking paper.

In a large bowl, combine the rolled oats, hazelnuts, almonds, mixed seeds, cinnamon and chopped dates.

If you prefer your dates soft you can mix them in once the granola is cooked, but I like them crunchy.

Melt the coconut oil and then stir in the chicory root syrup until well combined.

Pour over granola and mix until evenly coated.

Spread the mixture evenly onto the prepared baking tray and press it down flat. Bake for 40-45 minutes.

Keep an eye on it, as granola can burn quickly.

Then break it up with your hands as chunky or as finely as you like.

Store the cooled granola in an airtight container at room temperature for up to 2 weeks or it last even linger in the fridge!

24/11/2025

Cheese & Pesto Christmas Trees 🎄

These are a really fun festive appetiser that I make each year. They are super simple to make and you have so many filling options, you can also make a sweet version with a caramel or chocolate spread or biscoff!

I love savoury though and the pesto and cheese go so well together!

If you want more easy Christmas recipes, then check out my new ebook with over 35 festive recipes, all in one handy guide, just comment SANTA below 👇

I use a readymade puff pastry sheet, spread that with a few tbsp of pesto, then some mozzarella cheese.

Fold over the pastry and cut into 1 inch strips and then fold into a tree shape and pop onto a wooden skewer.

Brush with some egg and bake at 200c for 12-15 minutes, then I pop on a mature cheddar cheese star and enjoy!

21/11/2025

Terry’s Chocolate Orange Cheesecake 🍊

If you are looking for an easy delicious Christmas dessert that you can make in advance, this is it!!

Cheesecakes are so easy to make and always make a crowd pleasing dessert!

Would you like the full recipe demonstration?

And tell me your favourite Christmas dessert 🎅🏻

20/11/2025

Air Fryer Herby Chicken Strips 🍗🌿

I usually “stuff” my chicken with stuffing, but we are reversing that concept here and using the stuffing on the outside, and it worked so well!!!

AD This recipe is one of the featured recipes on the European Food Safety Authority website, and there are lots more you can try, as well as lots of food safety tips

Food safety standards for the EU are among the highest in the world, and scientists from across Europe work hard to maintain these standards. So regardless of how you choose your food, you can have the confidence that it is safe to eat.

It’s also very important that we follow food safety protocols in our own kitchens too, cooking meat to the required safe temperate, cleaning our hands and utensils, preventing any cross contamination and following safe food storage guidelines.

To make these delicious herby chicken strips you will need:

4 chicken breasts
4 tbsp of plain flour
1 medium egg, beaten
170g of stuffing (homemade or store bought)
75g of cucumber, peeled and grated
150ml natural yoghurt
Freshly ground black pepper, to taste
 
Method:
Slice each chicken piece into long strips
Coat each strip evenly, first in flour, then egg, then the stuffing.

Preheat your air fryer to 200c on the air fry setting.

Turn halfway and air fry for 12 - 14 minutes, until the chicken is fully cooked when you cut into the middle, or I always use a meat thermometer, to ensure the thickest part of the chicken has reached 75 degrees celsius.

To make the dip, simply mix the cucumber with the yogurt and add optional garlic granules, black pepper and a squeeze of fresh lemon juice.

Serve the crunchy herby chicken with the cucumber dip and a side salad.

Always cool leftovers straight away and then refrigerate for up to 3 days.

18/11/2025

This Year’s Surprise Hit Gift – Tried, Tested, and Truly Loved☕❤️

Christmas for me means a busy kitchen, whether it’s mine or my mum’s, with dinner prep happening in the background, presents still being opened, and a constant flow of chatter, mimosas and cups of tea. It’s that cosy, slightly chaotic rhythm that makes the whole day feel so special.

Earlier this year, I gifted my dad the Uc***lo kettle which quietly became part of that rhythm. A kettle that makes pouring safer and easier for my dad on the mornings when his Parkinson’s makes things a little harder for him.

It’s not flashy or over the top, just something that supports him in his everyday moments, and gives him back some independence.

Sometimes the best gifts aren’t the flashy ones, they’re the ones that quietly make life easier.

So, if you’re looking for a gift with heart behind it this Christmas, or at any time of the year, one that brings a bit of ease and peace of mind into someone’s day, and one that will be used, then the Uc***lo kettle won’t disappoint.

I’m also sharing an exclusive 10% discount with the code TUMMYFAIRY. I hope whoever you gift it too, loves it as much as my parents do. ❤

 
https://www.uccellodesigns.ie/buy-now-choose-your-kettle/

***loKettle

My Christmas ebook is LIVE and currently on a Black Friday Sale for a limited time ⭐️⭐️⭐️This is what Christmas tastes l...
17/11/2025

My Christmas ebook is LIVE and currently on a Black Friday Sale for a limited time ⭐️⭐️⭐️

This is what Christmas tastes like for me, festive nibbles, delicious desserts, tasty drinks and the full Christmas dinner!

If you want my favourite Christmas recipes in one handy guide then check out my new ebook, Eat, Drink and Be Merry! Just comment SANTA below 👇

My ebook has everything in one place, over 35 easy recipes, with lots of air fryer options, no scrolling through Instagram feeds and saved recipes, it also has Step-by-step instructions with vibrant photos and links to video demonstrations.

Let me take the hassle out of your Christmas cooking, so you have more time to enjoy the festive season with your family 🎅🏻

15/11/2025

Air fryer Goose Fat Roasties 🥔

No need to clog up your oven on Christmas Day, this saves so much times and they taste AMAZING 🤩

They are super crispy on the outside and soft and fluffy on the inside, my hubby is a huge roastie fan and said these were the best yet!!

You can use goose of duck fat or just olive oil.

If you want more easy Christmas recipes, then check out my new ebook with 30 festive recipes, all in one handy guide, just comment CRISPY below 👇

Ingredients:

Maris piper potatoes, peeled and cut into chunks
3 tablespoons of goose or duck fat
1 tsp stock powder (optional)
1/2 tsp baking soda (this makes them so crispy)
1 tbsp flour
Salt and pepper
Fresh rosemary chopped to serve

Instructions:

Preheat your Airfryer to 200°C

Peel and prep your potatoes and add up a pot with water, stock powder and baking soda and parboil for 10-12 minutes.

Drain the water and put it back on the heat for a few seconds and shake to get that fluffy coat!

Toss in the flour and seasoning and then add the duck or goose fat.

Place the potatoes in the Airfryer ensuring they’re not too overcrowded.

Cook for about 30 minutes, turning the potatoes a couple of times during cooking.

Sprinkle on some fresh rosemary and serve immediately, enjoy!

14/11/2025

These are my favourite super easy Christmas nibbles and perfect for Christmas morning with a yummy cranberry mimosa, or a pre dinner canapé!

If you want a stress free Christmas without slaving away in the kitchen then check out my new Christmas ebook, which is currently on SALE, and has over 36 delicious recipes. Just comment SANTA below and I’ll send you the link!

How to make the sausage balls:

1/2 large onion diced
5-6 sprigs of rosemary the leaves separated from stems
I pack of high quality sausage meat
1 cup of grated cheese, I used a mix of cheddar and mozzarella
1 heaped tbsp of cranberry sauce
Salt & pepper
1 tbsp butter

Sauté the onion and rosemary in the butter until soft, then leave to cool.

Then add to remaining ingredients in a bowl and just use your hands to combine and roll into bite sized balls!

Cook in your airfryer for 10-12 minutes until browned and then serve with some extra cranberry sauce.

Deliciously cheesy and festive and make a double batch as they won’t last long!!

You can also prep them the day before and store in an airtight container in the fridge.


10/11/2025

My favourite Christmas dessert 😋

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