11/12/2025
đź’” A Message From a Hurting Husband: The Cry Many Men Are Afraid to Voice đź’”
Today, after sharing a post about postnatal depression, a man reached out to me privately.
His message broke my heart—and opened my eyes again to how many silent battles are happening inside marriages.
He wrote:
“Ma, I saw your post about postnatal depression… and I think my wife is going through it.”
He went on:
“I don’t understand her anymore. She is completely different from the woman I married six years ago. In these six years, we now have four children…”
You could feel the confusion in his words.
The loneliness.
The desperation.
He continued:
“I thought marriage would heal my loneliness. I grew up as an orphan… a child with no family anywhere. When I got married, I finally felt I had someone. The first year was beautiful.”
Then his tone changed:
“But since the children came, my wife has become the opposite of the woman I fell in love with. She cries a lot. She is mentally unstable and withdrawn. I don’t understand what is happening anymore.”
Then came the line that touched me the most:
“I think I need to know more about this postnatal depression… and how to get help. Please help me, ma.”
When I read his message, I paused.
Because behind those words is a man:
who is hurting
who feels abandoned
who feels lost
who doesn’t understand what is happening in his own home
who wants to love his wife but doesn’t know how
who is watching the woman he married slip into an emotional darkness he can’t interpret
And like many men, he thought marriage would heal the wounds of his childhood.
He wanted a family to erase the memory of growing up without one.
He hoped love would cover loneliness.
But now, he is facing a struggle he never prepared for.
🌿 THE TRUTH FEW MEN ARE TAUGHT
Many husbands never learn what pregnancy, childbirth, and repeated hormonal changes can do to a woman—mentally, emotionally, physically, spiritually.
Many wives suffer silently.
Many husbands misinterpret the signs.
And many marriages break down under the weight of ignorance, not lack of love.
This man’s story is not unique.
His courage to speak is.
✨ WHAT HIS MESSAGE TAUGHT ME
There are men out there who truly care.
Men who want to understand.
Men who want to support their wives.
Men who are fighting their own internal battles and still trying to keep their homes standing.
But they lack knowledge.
They lack guidance.
And they lack safe spaces to ask questions without being judged.
đź’› A WORD TO EVERY HUSBAND
If your wife seems like a different person after childbirth…
If she cries easily…
If she withdraws…
If her moods shift…
If she seems mentally or emotionally overwhelmed…
Please don’t assume she has stopped loving you.
Please don’t conclude she has changed.
Please don’t take it personally.
She might be going through postnatal depression—
something many women battle silently while trying to care for newborns, toddlers, and a home.
🌼 A WORD TO EVERY WIFE
Your struggle is real.
Your pain is valid.
Your exhaustion is not weakness.
Your hormones are not your fault.
You deserve help, compassion, and patience.
❤️ A WORD TO COUPLES
Marriage is not destroyed by children.
Marriage is strained by unspoken pain.
If you are going through this season, please seek help.
Talk to someone.
Get support.
Open your hearts to understanding each other again.
Sometimes the greatest healing comes when we realize:
Your partner is not your enemy—
Your season is.