The Sharon Fitzmaurice Podcast

The Sharon Fitzmaurice Podcast Stories of resilience, tools for self-healing, and insights to help you on your path to personal growth.
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New Episode 🎙Delighted to have this wonderful conversation with my guest this week Cearuilin Ui Chonraoi of Yoga Walks I...
25/09/2025

New Episode 🎙
Delighted to have this wonderful conversation with my guest this week Cearuilin Ui Chonraoi of Yoga Walks Ireland
I met Caroline when She attended one of my weekend retreats and I loved her energy and enthusiasm for life.

In this conversation Caroline shares how as a young child She was aware of Spirit's presence in her life and was fascinated by them. It wasn't until She met her husband that She became more curious and started to learn more about the unseen world all around us and how disconnected we have become from ourselves and the world around us - seen and unseen.

This led her on a journey of self-discovery and also brought her on learning more about the holistic aspects of healing, energy and awareness.

We discuss how we can learn to find stillness in our lives and to anchor moments of joy and peace from everyday moments.
Discover your 8th sense and the courage to be who you want to be.
Caroline created Yoga Walks Ireland in 2018 after 10 years of owning and running a holistic therapy centre on the foot of the Galtee Mountains. All of her professional and personal experiences were brought together to build Yoga Walks Ireland and works with many sectors such as education, corporate, health and tourism. She also offers bespoke yoga walks for individuals and blends yoga, mindful walking, and the hidden stories of Ireland's wild and beautiful places. She leads groups along forest trails, ancient mountain paths and sacred sites, weaving in stretches, breathwork, meditations, and the magic of Irish folklore. Her former therapy centre has now become a cosy Airbnb at the foot of the Galtee Mountains - a place for rest and relaxation.

Delighted to have this wonderful conversation with my guest this week Caroline Conroy of Yoga Walks Ireland, I met Caroline when She attended one of my weeke...

New Episode 🎙My guest this week - Karen Kruger Menopause & Cancer Coach was first diagnosed with breast cancer in Decemb...
11/09/2025

New Episode 🎙

My guest this week - Karen Kruger Menopause & Cancer Coach was first diagnosed with breast cancer in December 2021. Beyond the physical toll of treatment, Karen opens up about the emotional rollercoaster - the waiting, the uncertainty, and the feeling of powerlessness that shook her world as both a woman and a mother. She reflects on the moments of exhaustion and delirium when she still had to show up for her children, and how the unwavering support of her family, friends, and community carried her through.

With over 20 years of coaching experience, she supports women navigating life after a cancer diagnosis, particularly through the challenges of menopause. Her work is rooted in compassion, wisdom, and a deep desire to help women reclaim their health and sense of self. This is an episode about courage, community, and finding purpose in the midst of adversity. Karen’s story is a reminder that while cancer changes everything, it can also awaken a new way of living - one day at a time.

In this powerful conversation, I’m joined by Karen Kruger, a mother of three, coach, and breast cancer survivor who shares her deeply personal journey of res...

New Episode out today with the incredible Dr Mary O'Kane - why anxiety levels in children and parents are rising. Mary i...
04/09/2025

New Episode out today with the incredible Dr Mary O'Kane - why anxiety levels in children and parents are rising.
Mary is a lecturer in psychology, early childhood studies and education, author & radio show presenter.

Why are anxiety levels in kids and their parents rising? And what if the antidote isn’t more control, but more connection?In this episode, we explore the ten...

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