The Virginia Roundup

14/10/2025

OUT NOW - EPISODE 4

Join us for all the latest insights, essential local stories, and community news you need to know.

On Episode 4, Gary Brazil from Age Defy Fitness will offer advice on losing weight and the frustrations of thinking you are doing all of the right things but it's not showing on the scales.

Gabriel Higgins from "When No One's Watching" talks about this new group for men that has started near Ballyjamesduff.

We have a new wellness feature called "The Two Minute Reset", plus you can keep up to date on events happening in and around Virginia on the "Community Noticeboard".

Available wherever you get your podcasts and at thevirginiaroundup.podbean.com

Please, Like, Share and spread the word. Thanks

Age Defy Fitness with Gary Brazil The Rural Hub Cavan County Library Service Virginia Town Team Parish of Lurgan: Virginia, Maghera and Lurgan.

14/10/2025

Join us for all the latest insights, essential local stories, and community news you need to know. Coming up on Episode 4 Gabriel Higgins from "When No One's Watching" talks about this new group for men that has started near Ballyjamesduff. Gary Brazil from Age Defy Fitness will offer advice on losi...

10/10/2025

NEW EPISODE ALERT!

The Virginia Roundup is back this Wednesday, October 15th!

Join us for all the latest insights, essential local stories, and community news you need to know.

Coming up on Episode 4 Gabriel Higgins from "When No One's Watching" willl tell is more about this new group for men that has started near Ballyjamesduff, Gary Brazil from Age Defy Fitness will offer advice on losing weight and the frustrations of thinking you are doing all of the right things but it's not showing on the scales.

We have a new wellness feature called "The Two Minute Reset", plus you can keep up to date on events happening in and around Virginia on the "Community Noticeboard"

Don't miss it!

Tune in on Wednesday wherever you get your podcasts and at thevirginiaroundup.podbean.com

10/10/2025

09/10/2025

Clothing Repair Workshops – Learn, Stitch, Sustain!
Free workshops brought to you as part of Climate Action Week 2025
Join us at Virginia Library next Wednesday 15th October 10am-12 noon and help breathe new life into your wardrobe! Join us to learn practical, lifelong skills like:
· Re-attaching buttons
· Repairing seams and hems
· Patching worn areas

These hands-on sessions are a great way to:

· Reduce textile waste
· Promote upcycling and the circular economy
· Build confidence in sustainable living

Places on workshops are limited, please book online: https://www.eventbrite.com/o/cavan-county-council-116615517181



Virginia Pages, Cavan, Ireland
Virginia Men's Shed
The Virginia Roundup

07/10/2025

03/10/2025

Episode 4 is coming on 15th October.

All previous episodes are available wherever you get your podcasts.

26/09/2025

18/09/2025

Tickets available, at Virginia Shopping Centre, outside Tesco, tomorrow and Saturday. Please Support.

Tickets available, at Virginia Shopping Centre, outside Tesco, this Friday, 19th and Saturday 20th....