Samya Yoga Foundation

29/08/2025

28/08/2025

Enjoy Your journey with knowledge of what you are doing:

1. Ardh Matsyendra Asana helps to reduce hanging side fat, Makes your waist attractive for wearings.

2. Matsyendra Asana helps to boost (slow to Normalize) your pancrease secretions -
2.1 Bile (Exocrine secretions): It makes your digestion better than previous -
i) Better Digestion boosts the detoxification of
the body, and result as the glowing and
rinkle free skin also.
ii) It boosts your metabolism and additional
visceral fat burn and balance.
iii) it
2.2 Hormones:
(Insulin and glucagon as endocrine secretions)
It maintains your hormones level either you need glucose in your blood stream or convert it to store.

3. It helps to keep your spinal curve ( Normal curve) maintained, and heal your energy blockage and boost your productivity.

For more you can follow us.
Aacharya Ram Yogacharya Monika Samya Yoga Foundation

13/07/2025

Transform your life with exclusive insights into yoga practices that can enhance your well-being. Visit our website to unlock valuable resources and start your journey towards a healthier lifestyle today at samyayoga.org.

08/07/2025

ताड़ासन करने का सही तरीका, श्वास कब लें, कब छोड़ें?
Full body stretch exercise, by Aacharya Ram

22/03/2025

🕯️ *Tratak Meditation Session* 🕯️
Join Samya Yoga Foundation for a powerful Tratak Meditation session today at 7:00 PM.
Benifits:
✨Eye detoxification and sharp vision.
✨Enhance focus & inner clarity
✨ Deepen your meditation practice
✨ Experience peace & stillness
✨Good for Memory and Hormonal balancing
✨ *Tratak effects on Pineal gland and stimulate Ajna Chakra and Crown chakra*

📍 Location: [ABC,1st Floors 109/Samya yoga Foundation]

📅 Date & Time: Today( March 23, 2025)
7:00 PM

Let’s awaken the light within! 🌿✨
For more details, contact us at [7302784584]
https://wa.me/p/28395452083433110/917302784584

As per American Ophthalmology Association world wide 30% under 20 age group childs feels eyesight impairment (especially Myopia) blindness, Samya yoga foundation working to help you and your child to fight against rising eyesight, Join us to make world eyesight free. · ₹1.00 (was ₹3,000.00)

21/03/2025

You are invited to grab our 1 week free Yoga Classes online, live or recorded classes with Samya Yoga Foundation, classes will be start by Monday. To Join any preferred batch (Class span is 1 Hour) -
6 AM
7 AM
8 AM

5 PM
6 PM
7 PM
Please register yourself now👇🏻
https://surveyheart.com/form/67d318519ca49254a76d2383 s
If someone may be interested, please share.

20/03/2025

Naukaasana in Yogasana series (नौकासन = Boat Pose), is a core strengths developing Asana, helpful to heal your Major Core/ abdomen muscle - "Re**us Abdomen" and give you again the Core as power as before pregnancy.
Female must to practice.

05/02/2025

Yoga offers a pathway to balance and serenity, enriching both body and mind. Discover the transformative power of asanas and how they contribute to overall well-being.

04/12/2024

28/11/2024

healing

16/11/2024

Tratak Practice| Tratak Meditation for eye and brain detoxification, to boost concentration and self balanced

15/11/2024