03/07/2025
✨💛 People often meet me here, but they don’t know where I came from.
We often see people at a certain point in their path and assume that’s where they’ve always been.
But most of us didn’t arrive at our purpose in a straight line.
I definitely didn’t.
✨ I was born and raised in India, in a home where meditation, spiritual teachings and philosophies weren’t something we practiced on weekends.
They were part of daily life. My parents lived them, so I absorbed them without even realizing it.
I grew up around peace, but like many sensitive children, I carried an inner world no one could quite see.
✨ I was quiet. Introspective. Deeply tuned in to everything around me.
I worked hard to be the “good girl.” The responsible one. The one who always did well.
Perfectionism shaped me before I even had a word for it.
So did the pressure to lead and perform, even when all I really wanted was space to just be.
✨ Creativity was my first love 🎨 - art and design.
But my path took a more conventional direction.
I studied business and earned an MBA in marketing, which led me into my career building, mastering it with whole heart and mind.
It wasn’t a conscious choice. It was what made sense at the time. What was expected.
✨ I spent 11 years in the branding and communications space, including running my own agency.
From the outside, it looked like success. Inside, it felt like something important had gone quiet.
I had so many pieces of myself - my artistic side, my spiritual grounding, my sensitivity - and they didn’t quite fit into the life I had built.
✨ In my twenties, I went through a long and difficult phase of insomnia 🌙.
I tried everything. Nothing worked. Until I found yoga - not just as a practice, but as a deep, embodied way of coming home to myself.
I became an Internationally Certified Yoga Trainer, not because I had any plans to teach, but because I wanted to understand how and why it helped me so profoundly.
I eventually opened and ran a yoga studio of my own, which became a space of both teaching and learning - for others, and for me.
I also have learned and materted other modalities like Reiki healing, Chakra Healing and Mindfulness as a way of healing myself and deepening my own Spritual Practice.
✨ Then came my thirties, and with them, the breaking point 💔.
I found myself at rock bottom emotionally, mentally, and financially. That season of my life brought me to a full stop.
I couldn’t push through it.
I couldn’t think my way out of it.
I knew something had to shift, not just on the surface, but at the level of the nervous system, the body, the soul.
✨ That’s when trauma healing found me.
And I say it that way intentionally - because I wasn’t looking for certifications or another “career move.”
I was looking for a way to feel whole again. I wanted to get to the root of the pain I had been carrying for years, maybe decades.
✨ One thing led to another. I began studying, practicing, and integrating.
I became Internationally Certified in Trauma Healing and Master Coaching. 🧠💫.
And as I started using the work to support others, I realized something that still guides everything I do:
🌸💔🕊️ People are not broken. They’re carrying pain. And that pain is asking to be felt, honored, and released - not fixed.
Since then, I’ve walked beside so many others on their healing journeys.
I’ve seen anxiety dissolve.
I’ve witnessed patterns that felt permanent begin to melt away.
I’ve held space for people to remember who they were before the world taught them to disconnect.
🪷 These days, my life feels slower. Quieter. More intentional.
🌿 I no longer chase things the way I used to.
🌿 I find peace in stillness. Silence isn’t empty for me - it’s nourishing.
🌿 Nature helps me remember what’s real.
🌿 I travel inward more than outward, drawn to the spaces within that are often forgotten.
🧘🏻♀️ Vipassana is my meditation practice - not just something I do, but a way I return to myself.
🎨 I doodle in quiet moments. I cherish conversations that feel more like soul exchanges.
This is what wholeness looks like for me now.
😇 Not performance. Not perfection.
Just presence.
I didn’t always know this would be my path.
But when I look back now, I see that every part of my story - the sensitivity, the insomnia, the agency, the pressure, the breakdowns, the spiritual foundation I almost forgot - It was all leading here.
🦋 To this work.
🦋 To this presence.
🦋 To this purpose.
And to the belief I hold deeply:
🕊️ We can live with peace.
😊 We can live with joy.
❤️ We can live with love.
Not just in moments. But as our way of being.
So if you’ve ever felt like your sensitivity is too much, or your pain is too heavy, or your story is too far gone.
I hope this reminds you that healing is not only possible, it is already happening.
And I’d love to hear a piece of your story too, if you feel open to sharing.
Tell me something that brought you to where you are now. I’m listening.
🤗💞💫
