Sapna Creation

23/09/2025

How to find and stimulate LI4:
Locate the point: Find the fleshy part of your hand between the base of your thumb and the base of your index finger.
Apply pressure: Use the thumb and index finger of your opposite hand to gently pinch or apply firm pressure to this point.
Massage: Gently massage the point for several seconds to a few minutes, or until you feel a subtle change.
Why it helps with beauty:
Stress reduction: Acupressure on LI4 is believed to reduce stress, a major factor that can impact skin health and appearance.
Circulation: Stimulating this point may enhance overall blood circulation, which is vital for delivering nutrients to the skin cells.
Tension relief: LI4 is a powerful point for reducing tension throughout the body, which can also contribute to a more relaxed and radiant appearance.

23/09/2025

Acupressure point for( SJ17 )
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23/09/2025

Acupressure point for Sleep 😴
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23/09/2025

23/09/2025

yog Mudra

22/09/2025

Hand ✋️ acupressure points for
Back Pain: Illustrated by a depiction of the human spine with highlighted areas of pain.
Eye Problems: Represented by a close-up image of an eye.
Thyroid: Shown with a diagram of the thyroid gland in the neck.
Hormonal Imbalance: Depicted by an image of what appears to be a cellular or glandular structure, likely representing the endocrine system involved in hormone production.

22/09/2025

Hand ✋️ acupressure points for
For Cervical:
The image indicates a point on the hand for cervical issues, likely referring to neck and upper spine problems.
For Heart:
A specific point on the hand is shown for heart-related concerns.
For Sciatica: The image suggests an acupressure point on the hand to address sciatica, which involves pain along the sciatic nerve.
For Diabetes:
A point on the hand is highlighted for diabetes management.
For Thyroid:
The image points to an area on the hand associated with thyroid health.
For Brain: A specific point on the hand is indicated for brain-related functions or issues.

22/09/2025

Emotional Well-being: It helps reduce stress and improve self-esteem and emotional regulation.
Cognitive Enhancement: It enhances focus, memory, and coordination.
Overall Impact: These exercises aim to promote whole-brain development and improve learning abilities and cognitive function.

22/09/2025

Soothing a dry or uncomfortable throat.
Improving sleep at night.
Addressing low energy levels or trouble sleeping.

22/09/2025

Migraine

22/09/2025

Types of headache

22/09/2025

Acupressure point for LUNG 🫁