
22/08/2024
https://www.facebook.com/share/p/KgJmogpR7vZXzZaD/
Another new video is being uploaded on YouTube Tomorrow,
Titled - How to Start Jogging!
In this video, I have explained the basics of running and things to consider when you plan to start running. Running is the most basic sport in the world, during our childhood, no one teaches us how to run. It comes naturally to us. But as we grow older, we tend to lose the habit of running. So, when we plan to resume it, we must keep few things in mind. This video tells you the things to consider before, during, and after your run.
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. ๐