Mayur Karthik

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Mayur Karthik Yoga & Meditation Teacher 🧘‍
Film Maker 🎥 | Fitness 🏃 | Visual Art🎨
Art of Living | Sri Sri Yoga
https://www.youtube.com/ My passions!
(3)

Sri Sri Yoga, Fitness & Film Making! My experiences, projects endeavours and Tips! Thats what I will be sharing with you guys about :)

17/12/2025


Struggling with Constipation? Do this!
If you have any medical conditions, do check with a doctor before doing this!
Follow for more
Camera by

12/12/2025

Diabetes? Practice these 5 poses everyday with your regular yoga and exercise. Make sure to follow a proper diet for the full effectiveness of these asana practices!
1.Ushtrasana
2.Mandukasana
3.Paschimottanasana
4.Marichyasana
5.konasana
Follow for more such videos and join my daily classes for everyday yoga.

09/12/2025

Challenge and train your brain by practicing these 2 moves!

07/12/2025

ॐ त्र्यम्बकं यजामहे सुगन्धिं पुष्टिवर्धनम् ।
उर्वारुकमिव बन्धनान् मृत्योर्मुक्षीय मामृतात् ॥
Om tryambakam yajamahe sugandhim pushtivardhanam |
Urvarukamiva bandhanan mrityor mukshiya maamritat

नमामि धन्वंतरिमादिदेवं सुरासुरैर्वन्दितपादपद्मम्।
लोके जरारुक्भयमृत्युनाशं दाता रमीशं विवि धौषधीनाम्॥

Namami Dhanvantarim Adidevam
Surasurair Vandita Padapadmam
Loke Jara Rug Bhaya Mrityu Nasham
Datāram Eesham Vividhaushadhinam

To promote healing and the recovery process
from the effects of to get rid of fear, and especially fear of death
to bring peace of mind to bring spiritual growth, mental peace, and determination
To ensure their safety and that of loved family members
Follow for more such videos.

06/12/2025

Dry eyes? Try this!

05/12/2025

Doing these 100 times a day can change your life!
Follow for more such tips and join my daily Sri Sri Yoga classes to improve your overall health!
[ Sciatica, urine incontinence, urine leakage, knee pain, uterus, prostate, yoga, painrelief]

05/12/2025

Doing this for 1 min a Day can change your life!
1. Tongue exercise stimulates your vagus nerve to improve sleep and release stress
2. Improves your upper back posture
3. Mewing helps reduce snoring and double chin by making throat strong
Follow for more such videos. Join daily srisriyoga with me to improve your overall health.
[ Sleep better, improve sleep quality, neck bump, posture, snoring, double chin, reduce ]

04/12/2025

Do this 100 times everyday to change your life and health.

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