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Dr Vivek Singh, Delhi (2025)

11/10/2024

🚨 Cancer Awareness Alert 🚨

Please pay attention! Do NOT consume Ranitidine, a medicine commonly prescribed for gas, heartburn, and acidity. This formulation was banned in 2020 due to its carcinogenic properties. When exposed to higher temperatures, this drug can get contaminated with NDMA, a chemical that is probably carcinogenic and can lead to cancers such as colon, re**al, and esophageal cancer.

Despite the ban, this medicine is still available in rural areas under brand names like Zantac, Zintec, and Aciloc, and many people unknowingly use it frequently as an over-the-counter remedy. It could be a silent cause of cancer in you or your loved ones.

⚠️ Please be aware and avoid this medicine for your safety. ⚠️
****

🚨 कैंसर जागरूकता सूचना 🚨

कृपया ध्यान दें! रैनिटिडिन दवा का सेवन ना करें, जो आमतौर पर गैस, सीने में जलन और एसिडिटी के लिए दी जाती है। इस दवा को 2020 में प्रतिबंधित कर दिया गया था क्योंकि इसमें कैंसरकारी गुण पाए गए हैं। उच्च तापमान पर यह दवा NDMA नामक रसायन से दूषित हो जाती है, जो संभवतः कैंसर का कारण बन सकता है और कोलन, रेक्टल, और इसोफेगल कैंसर जैसी बीमारियाँ पैदा कर सकता है।

रूरल क्षेत्रों में अभी भी यह दवा ज़ैन्टैक, ज़िंटेक, और एसिलोक जैसे ब्रांड नामों से उपलब्ध है, और कई लोग इसे अज्ञानवश बार-बार ओवर-द-काउंटर दवा के रूप में ले रहे हैं। यह आपके या आपके प्रियजनों के लिए कैंसर का कारण बन सकता है।

⚠️ सावधान रहें और इस दवा का सेवन न करें, यह आपके स्वास्थ्य के लिए हानिकारक हो सकता है। ⚠️

Stay safe and informed!

03/10/2024

Understanding Gastric Cancer: Awareness and Action 🌟

October is a vital time to shine a light on gastric cancer, a disease that often goes unnoticed until it's too late. Gastric cancer, or stomach cancer, affects thousands of people each year, but early detection can significantly improve outcomes.

Key Facts to Know:
Symptoms: Common signs include persistent stomach pain, difficulty swallowing, unexplained weight loss, and nausea. If you or someone you know experiences these symptoms, don’t ignore them—seek medical advice.
Risk Factors: Factors such as a family history of stomach cancer, smoking, certain dietary habits (like high salt intake), and chronic stomach conditions can increase your risk.
Prevention: While not all cases are preventable, maintaining a healthy diet rich in fruits and vegetables, reducing salt intake, and avoiding to***co can lower your risk.
Take Action:
-Regular Check-Ups: Talk to your doctor about screening options, especially if you have risk factors.
Stay Informed: Knowledge is power. Understanding the signs, symptoms, and risk factors can help you make informed health decisions.

Let's spread awareness about gastric cancer and encourage our loved ones to prioritize their health. Share this post to help inform others and be part of the fight against cancer!

04/09/2024

कैंसर जागरूकता: रोकथाम है सबसे बड़ा हथियार 🎗️

इस नए महीने की शुरुआत के साथ, आइए एक ऐसे मुद्दे पर ध्यान दें जो अनगिनत जीवन को प्रभावित करता है: कैंसर। शोध और इलाज में हो रही प्रगति हमें उम्मीद देती है, लेकिन रोकथाम अब भी हमारे पास सबसे मजबूत हथियार है।

यहाँ कुछ तरीके दिए गए हैं जिनसे हम सभी कैंसर की रोकथाम में योगदान कर सकते हैं:

🔹 स्वस्थ जीवनशैली अपनाएं: संतुलित आहार, नियमित व्यायाम और तंबाकू से दूर रहना आपके जोखिम को काफी हद तक कम कर सकता है। याद रखें, छोटी-छोटी दैनिक आदतें बड़ा बदलाव ला सकती हैं।

🔹 नियमित जांच कराएं: शुरुआती चरण में पता लगाना जीवन बचा सकता है। अपने स्वास्थ्य की नियमित जांच और पारिवारिक इतिहास में प्रचलित कैंसर के लिए स्क्रीनिंग कराने के प्रति जागरूक रहें।

🔹 सूरज की सुरक्षा: अपनी त्वचा को सनस्क्रीन लगाकर, छाया में रहकर और टैनिंग बेड से बचकर सुरक्षित रखें। त्वचा कैंसर सबसे आम प्रकारों में से एक है, लेकिन इसे रोकना भी आसान है।

🔹 जानकारी रखें: अपने और अपने प्रियजनों को विभिन्न प्रकार के कैंसर के लक्षणों और संकेतों के बारे में शिक्षित करें। जानकारी ही रोकथाम का एक महत्वपूर्ण हिस्सा है।

आइए इस महीने का उपयोग केवल जागरूकता बढ़ाने के लिए ही नहीं, बल्कि कार्रवाई करने के लिए भी करें। इस पोस्ट को साझा करें, स्वस्थ आदतों को प्रोत्साहित करें, और अपने आसपास के लोगों को याद दिलाएं कि एक साथ मिलकर हम बड़ा बदलाव ला सकते हैं।

02/08/2024

Breaking the Myths: Understanding Cancer

There are many myths and misconceptions about cancer that can create unnecessary fear and confusion. Let’s debunk some of these myths:

Myth 1: Cancer is a Death Sentence
Fact: Many cancers are treatable and even curable, especially with early detection and advanced treatments.

Myth 2: Cancer is Contagious
*Fact:* Cancer is not contagious and cannot be spread from person to person.

Myth 3: Only Smokers Get Lung Cancer
Fact: Non-smokers can also develop lung cancer due to factors like secondhand smoke and environmental toxins.

Myth 4: Sugar Feeds Cancer
Fact:There’s no direct evidence that sugar causes cancer to grow faster, but a balanced diet is crucial for overall health.

Myth 5: Cancer Always Comes Back
Fact: Many people remain cancer-free after treatment. Regular follow-ups and a healthy lifestyle help manage recurrence risks.

Myth 6: A Positive Attitude Cures Cancer
Fact: While a positive attitude improves quality of life, it’s not a substitute for medical treatment.

Myth 7: Only Older People Get Cancer
Fact: Cancer can affect anyone, regardless of age. Early detection and treatment are vital for all age groups.

Share this to help dispel myths about cancer. Knowledge is power!

04/05/2024

👄 May is Mouth Cancer Awareness Month! 👄

Did you know that early detection is key to combating mouth cancer? Here's what you need to know:

🔍 Early Symptoms: Keep an eye out for persistent mouth ulcers, red or white patches in the mouth, unusual lumps or swelling, and difficulty swallowing or speaking.

👩‍⚕️ Treatment: If you notice any of these symptoms, don't hesitate to consult a healthcare professional. Treatment options may include surgery, radiation therapy, or chemotherapy, depending on the stage and severity of the cancer.

🛡️ Prevention:Reduce your risk by avoiding to***co and excessive alcohol consumption, maintaining good oral hygiene, and visiting your dentist regularly for check-ups.

Spread the word to raise awareness and help save lives! Together, we can make a difference in the fight against mouth cancer. 🦷

07/12/2023

🔵 Hey friends, let's talk about something important today - Multiple Myeloma. 🧡 This type of cancer affects plasma cells in the blood and can show subtle early symptoms.

🚨 **Early Signs:** Keep an eye out for persistent bone pain, fatigue, frequent infections, and unexplained weight loss. If you notice these, don't ignore them!

🌟 **Remember:** Early detection is crucial in cancer treatment. Regular health check-ups can make a huge difference. 🩺

🤔 **Prevention Tips:**
1. Prioritize a healthy lifestyle – balanced diet, regular exercise.
2. Know your family medical history.
3. Stay informed about potential risk factors.

🙏 Let's spread awareness! Share this post to reach more people. 💙 Knowledge is power, and together we can make a difference.

03/09/2023

🩸 Battling Acute Myeloid Leukemia: Updates & Hope! 🩸

💪🏼 Prevention:
Prevention begins with awareness! Regular health check-ups and a healthy lifestyle can reduce risks. Don't underestimate the power of early detection!

🌟 Treatment:
Cutting-edge treatments like targeted therapies and bone marrow transplants are changing the game. AML warriors, you're not alone in this fight!

🔍 New Updates:
Stay informed! Promising research is ongoing, offering hope for better treatments and outcomes. Let's keep the momentum going for a leukemia-free future!

Share this post to spread awareness and support for AML warriors. Together, we can make a difference! 💙

26/08/2023

Lifestyle changes that can help prevent cancer:

1. Maintain a Healthy Diet:
Eat a variety of fruits, vegetables, whole grains, and lean proteins. Limit processed foods, sugary drinks, and red/processed meats.

2. Stay Active:
Engage in regular physical activity to maintain a healthy weight and reduce the risk of certain cancers.

3. Avoid To***co:
Don't smoke or use any to***co products, and avoid exposure to secondhand smoke.

4. Limit Alcohol:
If you drink, do so in moderation. For example, up to one drink per day for women and up to two drinks per day for men.

5. Protect Your Skin:
Use sunscreen, avoid tanning beds, and protect your skin from excessive sun exposure.

6. Get Vaccinated:
Get vaccinated against viruses that can lead to cancer, like HPV and hepatitis B.

7. Regular Check-ups: Schedule regular screenings and check-ups for early detection of potential issues.

8. Healthy Weight:
Maintain a healthy weight through a balanced diet and regular exercise.

9. Limit Exposure to Carcinogens:
Be cautious with exposure to harmful chemicals in your environment and workplace.

10. Stress Management: Practice stress-reduction techniques like exercise, meditation, or hobbies you enjoy.

Remember, adopting these habits can significantly reduce your risk of developing cancer.

me for your queries

15/08/2023

"Preventing Cancer: A Guide to a Healthier You 💚
Taking small steps can go a long way in reducing your risk of cancer. Maintain a balanced diet rich in fruits, vegetables, and whole grains. Stay active with regular exercise and maintain a healthy weight. Limit processed foods, sugary drinks, and red meats. Protect your skin from the sun's harmful rays and avoid to***co products. Regular check-ups and screenings can catch potential issues early. Prioritize your well-being and make these choices part of your daily routine. "

Dr Vivek Singh

11/10/2024

03/10/2024

04/09/2024

02/08/2024

04/05/2024

07/12/2023

03/09/2023

26/08/2023

15/08/2023

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