06/02/2026
The **seven chakras** are energy centers in the subtle body, aligned along the spine from base to crown. They influence physical health, emotions, mind, and spirituality.
1. **Root Chakra (Muladhara)**
Location: Base of spine
Color: Red
Governs: Survival, safety, stability, money, physical vitality
When balanced: feeling secure and grounded
When blocked: fear, anxiety, financial stress, lower body issues
2. **Sacral Chakra (Svadhisthana)**
Location: Lower abdomen
Color: Orange
Governs: Creativity, pleasure, sexuality, emotions, relationships
When balanced: joyful, passionate, creatively flowing
When blocked: guilt, emotional instability, low libido, creative blocks
3. **Solar Plexus Chakra (Manipura)**
Location: Upper abdomen / solar plexus
Color: Yellow
Governs: Personal power, confidence, willpower, self-esteem
When balanced: strong sense of self, motivated, decisive
When blocked: low confidence, anger, control issues, digestive problems
4. **Heart Chakra (Anahata)**
Location: Center of chest
Color: Green
Governs: Love, compassion, forgiveness, empathy, connection
When balanced: open-hearted, loving, peaceful
When blocked: loneliness, jealousy, resentment, difficulty trusting
5. **Throat Chakra (Vishuddha)**
Location: Throat
Color: Blue
Governs: Communication, truth, self-expression, authentic voice
When balanced: clear, honest, good listener
When blocked: fear of speaking, sore throat, feeling unheard
6. **Third Eye Chakra (Ajna)**
Location: Between eyebrows
Color: Indigo
Governs: Intuition, insight, imagination, clarity, inner vision
When balanced: strong intuition, focused mind, spiritual awareness
When blocked: headaches, confusion, lack of insight
7. **Crown Chakra (Sahasrara)**
Location: Top of head
Color: Violet / White
Governs: Spiritual connection, higher consciousness, unity
When balanced: sense of purpose, inner peace, connection to something greater
When blocked: spiritual disconnection, depression, narrow thinking
These chakras are interconnected — imbalance in one often affects others. Practices like meditation, yoga, breathwork, sound, and visualization are commonly used to keep them open and harmonious.
