20/07/2026
Crispiest Tofu Sandwich 🔥
“Okay… this might be the crunchiest tofu sandwich I’ve ever made — and KILRR deserves most of the credit.”
Crispy tandoori-marinated tofu, smoky peri-yogurt sauce, and all the crunch — no deep fryer needed. Full recipe below 👇
Ingredients (makes 2 sandwiches)
• Firm tofu – 400g, sliced into thick slabs
• KILRR Tandoori Blast marination – 1 pack
• Water – 45ml
• Ghee – 1 tsp
• Besan (gram flour) – ½ cup
• Cornflour – 2 tbsp
• Garlic powder – ½ tsp
• Red chilli powder – ½ tsp
• Salt – to taste
• Plant milk – ⅓ cup (as needed for batter)
• Breadcrumbs – 1 cup
• KILRR Bloody Peri marination – 1 pack
• Greek yogurt – ½ cup
• Sub rolls – 2
• Iceberg lettuce – 1 cup, shredded
• Pickled onions – ¼ cup
• Tomato – 1, sliced
Method:
1. Mix Tandoori Blast with water and ghee, coat tofu slabs, set aside to marinate.
2. Whisk besan, cornflour, garlic powder, chilli powder, salt and plant milk into a smooth batter.
3. Dip marinated tofu in the batter, coat with breadcrumbs, air fry until golden and crisp.
4. Mix Bloody Peri marination with Greek yogurt for the sauce.
5. Layer sub bread with sauce, lettuce, crispy tofu, pickled onions and tomato. Cut and serve.
Macros (approx. per sandwich)
Calories: ~550 kcal | Protein: ~32g | Carbs: ~68g | Fat: ~15g
(Estimates based on standard ingredient values — will vary by exact brand/quantities used.)
Follow Rupali Jain for more such nourishing recipes 💚
Crispy Tofu Sandwich, High-Protein Vegetarian, Air Fried Tofu, KILRR Marination, Tandoori Peri Sandwich
