07/01/2025
Here are some precautions to help prevent the spread of Human Metapneumovirus (HMPV):
* Frequent Handwashing: Wash your hands often with soap and water for at least 20 seconds, especially after coughing, sneezing, or blowing your nose. Use an alcohol-based hand sanitizer if soap and water are not available.
* Respiratory Hygiene: Cover your mouth and nose with a tissue when you cough or sneeze. Dispose of the tissue properly and wash your hands. If you don't have a tissue, cough or sneeze into your elbow.
* Avoid Close Contact: Stay away from people who are sick, if possible.
* Disinfect Surfaces: Clean and disinfect frequently touched surfaces, such as doorknobs, countertops, and toys.
* Stay Home When Sick: If you are sick with a respiratory illness, stay home from work or school and limit contact with others.
Additional precautions for people at higher risk:
* Vaccinations: Stay up-to-date on recommended vaccinations, such as the flu vaccine.
* Avoid Crowds: If possible, avoid crowded places during peak respiratory illness season.
* Ventilation: Ensure good ventilation in indoor spaces.
Remember, these precautions are not only for HMPV but also help prevent the spread of other respiratory illnesses.
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