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Food for Soul with Shilpa, Hyderabad (2025)

10/06/2025

Om Hanumatey Namah!

Today's kids summer holidays special and mommy's working day meal of Breakfast and lunch has

Besan Cheela ( not in pic)
Soft layered Ajwain Flax Seeds
Alu Masala
Poha

Veg Pulao
Raitha

King of fruits.. 🥭 Mango... Everyone's favourite

Its cloudy gloomy weather.. I was watching a movie the other day and I loved a few dialogues from it..one of them is

" Food habits tell us about our personality ..

Familiar things give us comfort while Untried ones make us feel excited."

On the way to the office...

Have a lovely day ahead!
Food for Soul with Shilpa

09/06/2025

Om Namah Shivayay 🙏🏻

Today's working day Thaali of Breakfast Lunch and fruits has

Soft layered Ajwain Flax Seeds Chapathis
Tomato Chutney
Batana Curry
Ivy Gourd Curry
Amarnath leafy veg curry
Cabbage Chanadal Curry
Mangoes
Tomato Coriander Rice
Palakura Pappu ( paalak daal)
With Rice, rasam ,papad and curd not in pic

Back to hectic routine as the week begins.. hope you all rested in the weekend and back to daily grill with rigour.

Have a lovely day!!!
Food for Soul with Shilpa

08/06/2025

Shubh Ravivaar!

Last day of the precious weekend... Holding on to it 😁😂😂💃🏻

I am not a dessert person but I wanted to prepare some dish for the last few days..today is my niece Sthira's birthday too...they live in the US.. so maine mauke pe chauka maar diya and prepared a different sweet dish which is going viral in reels😁

Today's happy happy weekend special Breakfast and lunch meal has

Double ka meetha Custard
Kandha Poha
Protein rich veg loaded Besan Cheela
Air Fried Crispy Poha Alu Tikki

Yellow Cucumber Instant Pickle
Crispy Crunchy Arbi Fry ( chamagadda fry my husband made)
Karela Fry
Sambar
Beetroot moongdal Chanadal Curry
Banana
With Rice, curd and papads not in pic

This was my first dish in our new Air fryer and believe me it was so crispy yummy and cooked in so less oil... Yday my husband made french fries 🍟 in the Air fryer but they didn't turn out very crispy however tasted yum

The Arbis were over boiled in the pressure cooker which was behaving strangely today 😂😂( i think woh pressure cooker thak gaya tha khana ubaal te ubaalte 😂😂)

So my husband Deep fried the aarbi in oil instead of cooking them in the Air fryer..next time v will try.. The arbi fry is so tasty we all fight for it ..i tell my husband I want more pieces my daughter says she needs a higher share and my son n my husband stare at us😂😂. My husband is like... I prepare it so many times still u guys fight like this...this is not good at all..his lecture goes on n on n on😂

Coming to the dessert... The bread custard or double ka meetha Custard tasted so yum and smooth .. my husband tasted it and said mast ayindi..baagundi...super😂

So I'm finally done with cooking.. for now atleast..dinner dekhenge kya banana hai..

Have a happy happy weekend!
Food for Soul with Shilpa

05/06/2025

Om SaiRam!

Today's protein rich muscle enriching meal has

Sauted Paneer Bhurji - my son made
Masala Chaas
Rice
Alu Masala
Soupy Daal
Methi Theplas Paneer Bhurji Roll
Methi Theplas
Mirch sprinkled curd
Chapathis

When one kid (son ) is focussing on his own to become healthy..and the other kid ( my daughter )is exactly opposite looking for junk all the time 😂💃🏻 It's a struggle everyday to literally beg request n then force her to eat some healthy dishes too😁😁

Last evening dinner was Besan Cheela which Advait made for all of us. Now a days with less cooking on my palate I am finding it difficult to understand how to keep myself busy... thinking 🤔

On the way to the office..sunny weather..

Have a happy day ahead!
Food for Soul with Shilpa

04/06/2025

Om Gan Ganpataye Namah!

Last evening we attended a Birthday party and slept late..

This morning I pushed myself out of the bed😂💃🏻 and started cooking..

My son has exams soon....he still wanted to cook his protein diet meal... I told him it's fine I will prepare..

So he requested for Soya chunks curry now this one was a bit too much for me for a not so very valid reason of course.. I somehow cannot handle the soft textures of boiled soya chunks..it gives me a non veg food feeling.. I am not against or for non-veg food but I have my reservations and psychological issues... Anyways for my son's sake I decided to give it a try.. He loved it and it looked yummilacious to me... My daughter is like me ..she is also not comfortable with soya chunks texture but I told her she has to eat ..its good protien so she somehow managed to eat because she knew I wont budge😊 I know sometimes I am really strict.. but I also made alu Curry for her ..so that she can manage lunch with daal and alu curry.. she is upset with me ..sorry baby..

So in today's kids summer holidays, son's protein diet special and mommy's working day meal has

Soft layered Chapathis
Soya chunks masala
Alu Curry
Bangalore tiffin sambar
Masala Chaas
Garlic Masala Murmura
Apple
With Rice, curd, papads and pickle not in pic

It's going to be a very very hectic day at work today..so I better gear up😊

On the way to the office.. it's sunny weather today again..

Have a happy day ahead!
Food for Soul with Shilpa

03/06/2025

Om Gan Ganpataye Namah!!

Today's delicious protein rich meal has been prepared by my Chef son Advait and I was just a side cook and cleaner in the kitchen 😂😂

My son prepared:

Veggies loaded Protein rich Besan Cheela
Sauted and tossed paneer
Cucumber Raitha
Paneer Garlic Herb Rice

I prepared

Vermicelli Corn flakes Suji Cheela
Coconut Cashew nuts Chutney
Garlic Coriander Masala Murmura
Spicy Masala Chaas

My son is aiming at protein and fibre rich meal and going to gym and he said something which I didn't understand and I asked him to explain exactly what he means by that - he said I want to be muscle jacked😂😂 ( generation gap😂😂 ofcourse I am not old at all😂😂) so I am going to follow strict protien rich diet...

I told him whatever you are following diet wise please increase the quantity and prepare it for us too so that my cooking general meal reduces and I can also try different varieties 💃🏻💃🏻

The food tasted yum and there was a different happy cool atmosphere at home... Definitely the love for cooking bond and foodie bond takes the relationship to an altogether different level and I know now for sure that I am enjoying it .. I told my daughter..ur Brother - Anna is a natural Chef..she rolled her eyes😂😂 jealous - jalkukdi lazy girl😂💃🏻

Have a lovely day ahead!
Food for Soul with Shilpa

02/06/2025

Om Namah Shivayay!!

Early Commuters at home so early cooking.. Monday mornings are usually marathon mornings in the kitchen and today was no exception.. started cooking at 3.10 AM and finished by 5.30 AM ... Thank God for that... I didn't want to be the reason for any unforeseen delays 😀

So in today's travel special, mommy's working day and kids summer holidays special meal has everyone's favourite including mine..

Methi Theplas ( son's favourite)
Soft layered Chapathis
Batata Rassa Bhaaji ( on demand)
Amarnath Chanadal Curry
Instant Kairi ka achaar ( my husband's favourite)
Bottle Gourd Tomato Masala
Mamidikaya Gangavaila Pappu ( husband and daughter's favourite,)
Rice
Mango ( my favourite)
With curd and papads not in pic

We went for vegetable shopping last evening ( our Sunday ritual ..market is just outside our apartment community gate but I have to tag along it seems. My husband will not go alone nor pick - choose the veggies, he will just stand and watch the veggies and market😂😂 I am like u can also pick few veggies right? then he reluctantly starts picking them..otherwise he thinks his only job is to pay and carry the loaded bags😂😂). So he saw the raw mangoes in the market and was like Shilpa mukkala pachadi cheyyava ( prepare ) please 🙄😱😂😂 I gave him a look💃🏻💃🏻 and said we have freshly made mango pickle too at home right...he was like yes but this instant one has its own fanbase😂😂 I gave him this violent 👊🏻👊🏻 look 😂😂💃🏻💃🏻 and he was like 😂😂... so I made it for him this morning.

All cooking almost done..loads of time to watch reels now 😂😂 before getting ready for the office.

This was my morning story and I hope the silly lines have made atleast some of you smile because that's the intent.. I want to spread happiness joy and cheer 😊😄

Take good care!
Food for Soul with Shilpa

01/06/2025

Happy Happy Sunday 😀

Tried street style food today..so it's

Mysore Bhajji
Bun Dosa made with Vermicelli & Corn flakes
Coconut Chutney
Masala Besan Ph**li

Mysore Bhajji turned out ok ok but Vermicelli Corn flakes Suji Bun Dosa and uttapam ( not in pic) were really good

I have created a what's app family group 😂😂😂😂💃🏻💃🏻 in that I send food recipe reels and demand my husband and son to make it for me😂😂 they want to exit the group but they can't handle my wrath 😂💃🏻 so they also view the reels when I insist they make it. Its early days but the trick is working..my husband made those Masala Besan Ph**li 😀

My school friends are meeting today for lunch but I really have no interest in wandering out of the house on my precious only weekoff which I earned after working very very hard for 6 days 😁 I know I should go but I just can't make up my mind to step out of my home sweet home😄

Keep laughing on silly jokes n try and spread happiness.. life is short...

Enjoy your Sunday till it lasts!
Food for Soul with Shilpa

31/05/2025

Om Hanumatey Namah!

Today's mommy's working day and kids summer holidays special meal of Breakfast Lunch Snacks and Fruits has

Soft layered Chapathis
Tomato Coriander Chutney
Cluster Beans Curry
Batata Rassa Bhaaji
Masala Chaas
Varan
Rice
Apple
Crispy Chivda
With curd and papads not in the pic

Batata Rassa Bhaaji tasted superb..wanted to try this new easy peasy dish as I had boiled alu in Refrigerator... Kids loved the simple meal ..

Last afternoon I suddenly had migraine attack... I needed to eat something so I called my son and asked him to make his special dish - Garlic Bread.. he was spot on and I rested in evening after eating and the migraine subsided. He also cooked dinner as promised- Maggie is some different style and my daughter loved it.. All in all it was a cosy happy day...

On the way to the office... Climate is back to summer here...

Take good care and enjoy your weekend!
Food for Soul with Shilpa

30/05/2025

Mahalakshmi Prasann!!

Today's kids summer holidays special and mommy's working day meal of Breakfast and lunch has

Poha Cutlets ( super yum )
Garlic Lachcha Paranthas ( my kids loved it so much)
Chapathis
Ivy Gourd Curry
Sambar
Rice
With curd pickle and papads not in pic

I told them if they eat their Chapathis in breakfast only then they will get one lachcha Parantha each..they readily agreed 😂

My son said these Garlic Lachcha Paranthas are tasting so delicious.. my daughter was all gaga about the Cutlets.. finally my efforts were rewarded with beaming vibrant happy joyous smiles..

Today evening dinner is Maggie in some different style ..my son is going to cook .. then he got a bumper vibrant relieved smile from me... After returning from office I just don't have energy to cook.. I have my masala chai in evening..rest for an hour then go for walk with my neighbour friend Vinoda for an hour and watch a bit of OTT and the hit the bed 😊

On the way to the office.

Have a lovely day!
Food for Soul with Shilpa

29/05/2025

Om SaiRam!

Today's simple meal of Breakfast Lunch Snacks and Fruits has

Appe / Guntaponganalu/ Paniyaram
Coconut Cashew nuts Chutney
Paalak Chanadal Saag
Sambar
Apple
Tomato Chutney
Rice
Crispy Chivda
With curd, papads not in pic

My daughter was so happy seeing the crunchy chanadal and seasoning coated Guntaponganalu.. I love that innocent happiness which comes instantly on the face of the kids... 💯 Pure and pious

Its again cool happy cosy weather..

Wish - mann karr raha hai razaai odh kar sojaaoo😂😂💃🏻💃🏻
Reality - I am on the way to the office 😁😁

Have a lovely day!
Food for Soul with Shilpa

Food for Soul with Shilpa

10/06/2025

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08/06/2025

05/06/2025

04/06/2025

03/06/2025

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01/06/2025

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