Food for Soul with Shilpa

Food for Soul with Shilpa Do U love Cooking, Singing, Reels, Writing then U reachd the right page - Food for Soul with Shilpa..

Happy Birthday Jimmy...my most Pasandida girl..sakhi..bestest dearest loveliest, jaanjigri friend..💃🤣❤️
28/05/2026

Happy Birthday Jimmy...my most Pasandida girl..sakhi..bestest dearest loveliest, jaanjigri friend..💃🤣❤️

Om Sairam! Holiday today.. important to steal some time to rest and rejuvenate!Since today is a holiday..tried to prepar...
28/05/2026

Om Sairam! Holiday today.. important to steal some time to rest and rejuvenate!

Since today is a holiday..tried to prepare the favourite dishes of everyone for breakfast and lunch...

Aamras ( son n husband going gaga over it😁)
Masala Chaas
Watermelon
Masala Dosa from famous Pragati mahavidyalaya lane ( my son went with his friends to melkote park ..v used to live in past in that area n got this dosa as well with 2 chutneys)
Ghee Kaju Upma ( my daughter n husband's fav)
Bhendi Peanut Fry ( all 3 of them love it)
Alu Pyaaz Masala ( husband's fav)
Chukkakura Pappu ( leafy veg daal) - son & husband's fav
With rice, curd and papads not in the pic

I started watching Maxton Hall web series on prime... It's a one time watch..

Enjoy your holiday and take care!
Food for Soul with Shilpa

Om Gan Ganpataye Namah!Just last evening the 1kg dumbbells which I had ordered arrived and today morning it was upperbod...
27/05/2026

Om Gan Ganpataye Namah!

Just last evening the 1kg dumbbells which I had ordered arrived and today morning it was upperbody workout session so I got a chance to use them ..baapre it's tough to workout with dumbbells weight.. I was already showing my son "see see my arm muscles..I am full strong" come let's box ..he was like 🙄🙄😂 it was super fun workout today

I haven't stopped humming the song Tujhe dekh Mera Dil dhadka meri jaan nikalti hai..old 90s song.. I guess the reason of my joy is also because it rained last night and since morning too it's all cool breeze .. such a relief from blazing sun.

I binge watched Off Campus..a web series on Prime.. I loved every character especially Hannah - Welsy & Garret Graham... So romantic so relatable and absolutely worth watching... . I got transported to my teens and early adulthood.. Infact I imagined I was Hannah 😂💃 I guess most of us see ourselves in the web series n movie characters..

Let's talk about food now 😂 ..my son made Alu Bread Toast in Breakfast today...

So today's mommy's working day and kids summer holidays meal of breakfast, lunch, snacks and fruit boxes has

Diet food Green Moong Paneer Veggies loaded Thaalipeet - Cheela - my lunch
Au Bread Toast
Soft layered Chapathis ( for team member)
Cucumber Onion Raitha - Koshimbir
Alu Masala
Daal Tadka with masoor, toor and moong daal... This one tasted heavenly..
Beetroot chanadal Sabzi
Masala Murmura
Masala Chaas
Watermelon 🍉
With rice, pickle and papads not in the pic

Food also sent to my neighbour friend's place as she is out of city..

I am on the way to the office.. enjoying the cool breeze..

Stay hydrated and take care!
Food for Soul with Shilpa

Om Hanumatey Namah!Today's mommy's working day and kids summer holidays meal has Alot of varieties to relish... Mango Ba...
26/05/2026

Om Hanumatey Namah!

Today's mommy's working day and kids summer holidays meal has Alot of varieties to relish...

Mango Banana Milkshake
Crispy Masoor Daal Daliya Dosa ( house help & daughter ate)
Alu Masala
Protien Rich Green Moong Paneer Veggies loaded Thaalipeet - Cheela ( for all one each)
Kandha Poha( my son made for me the other day as I wasn't keeping well)

Soft layered Chapathis ( team member)
Cluster Beans Sabzi leftover ( my son took over cooking last couple of days as I was sick)
Amarnath leafy veg sabzi
Watermelon
Cucumber Onion Raitha ( Koshimbir)
Masala Chaas
Cucumber
Palakura Pappu ( Palak daal my son made yesterday)
With rice, curd and papads not in the pic

I am okay today..could take of all chores normally...On the way to the office..

Stay hydrated and take care!
Food for Soul with Shilpa

😁😂💃💃😎😎
25/05/2026

😁😂💃💃😎😎

Om Venkateshaya Namah!Today's weekend meal of breakfast and lunch hasCrispy Red Masoordaal Daliya DosaAlu Masala Peanut ...
23/05/2026

Om Venkateshaya Namah!

Today's weekend meal of breakfast and lunch has

Crispy Red Masoordaal Daliya Dosa
Alu Masala
Peanut Chutney
Masala Chaas
Paalak Sabzi
Leafy Veg Daal
With rice, curd and papads not in the pic

I had thought I would rest today... But due to some emergency had to come out of home 😁 My week offs always seem to be planned in advance by others.. Anyways enjoy your weekend..

Stay hydrated and take care!
Food for Soul with Shilpa

Mahalakshmi Prssann!Today's mommy's working day and kids summer holidays meal of breakfast, lunch, snacks, and fruit box...
22/05/2026

Mahalakshmi Prssann!

Today's mommy's working day and kids summer holidays meal of breakfast, lunch, snacks, and fruit boxes has

Mango Banana Milkshake
Diet food - Protien Rich Green Moong Paneer Veggies loaded Thaalipeet
Crispy Dosa
Peanut Chutney

Paalak ( Spinach) Chapathis
Methi tomato Daal ( Mentham tomato pappu)
Masala Chaas
Raw Mango Chutney
Bhendi Peanut Fry
Cucumber Raita ( Koshimbir)
Masala Murmura
Cucumber
With rice, curd and papads not in the pic

Weekend is coming..Hurray! On the way to the office now..

Stay hydrated and take care!
Food for Soul with Shilpa

Om Sairam!Today's mommy's working day and kids summer holidays special healthy meal of breakfast, lunch, snacks and frui...
21/05/2026

Om Sairam!

Today's mommy's working day and kids summer holidays special healthy meal of breakfast, lunch, snacks and fruit boxes has

Protien & Fiber rich Green Moong Paneer Palak loaded crispy Thaalipeet

Paalak loaded Chapathis
Green moong Masala Sabzi
Paalak ki sabzi
Leafy veg daal
Masala Chaas
Mango Banana Milkshake
Cucumber
Watermelon
Masala Murmura
With rice, chutney, curd and papads not in the pic

It feels so energetic and joyous when you exercise you know.. and this energy is contagious.. my househelp while eating the paalak chapati n green moong masala certified that food tastes yum yum and said enti amma chala hushaaru ga unnaru( u look so active she meant)💃😂 .. so this was my morning story.. On the way to the office now.

Stay hydrated and take care!
Food for Soul with Shilpa

Om Gan Ganpataye Namah!Today's mommy's working day and kids summer holidays meal has Mango Banana Milkshake Masala sprin...
20/05/2026

Om Gan Ganpataye Namah!

Today's mommy's working day and kids summer holidays meal has

Mango Banana Milkshake
Masala sprinkled Cheese Bread Toast
Soft layered Chapathis
Masala Chaas
Chukkakura pappu ( leafy veg daal)
Capsicum Alu Pyaaz Sabzi ( our favourite)
Amarnath leafy veg sabzi
Capsicum Tomato Til Chutney
Masala Murmura
Cucumber
Watermelon 🍉
With rice, curd and papads not in the pic

You know I woke up at 4.45 am... Freshened up but felt like let's go back to sleep n also slept for 2 mins then my soul 😂💃 said Shilpa...no you can't succumb to the laziness and give up exercise..go .. the workout session is about to start... It was 5 am by then..I jumped out of bed...changed into exercise clothes and started working out from 5.05 am. It's so difficult to fight this urge to laze isn't it.. biggest victory is to win over this fight and I won..Hurray! On this note I bid goodbye for today... Sayonara!

Stay hydrated and take care!
Food for Soul with Shilpa

Jai Bajrang Bali! Jai Shreeram!Today's mommy's working day and kids summer holidays meal of breakfast, lunch, snacks and...
19/05/2026

Jai Bajrang Bali! Jai Shreeram!

Today's mommy's working day and kids summer holidays meal of breakfast, lunch, snacks and fruit boxes has

Instant Rabdi
Masala Pyaaz Paranthas
Chapathis
Masala Murmura
Mango Banana Milkshake
Masala Chaas
Beetroot chanadal Sabzi
Bhendi Peanut Fry ( kids favourite)
Leftover Cluster beans Sabzi
Gangavaiala Mamidikaya Pappu ( left veg raw mango daal)
Watermelon
Cucumber
With rice, curd and papads not in the pic

After ages I made paranthas on a working day... After I started dieting tI stopped making paranthas.. my daughter woke up and smelled and said you made Bhendi Peanut Fry na😂💃🙄🙄.. today morning after 7 am there was a bit of cool breeze .. I enjoyed cooking in the kitchen.. met my friend last evening for dinner.. whenever I see n smell restaurant food even before I eat I go into food coma n feel so sleepy n drowsy with the food aroma.. 😂😂💃 my friends were laughing when I was almost asleep at 9.30 pm in restaurant.. food can also do this to us😂😂

On the way to the office..

Stay hydrated and take care!
Food for Soul with Shilpa

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