Saum.Yoga

Saum.Yoga Yoga the life, a breath, a stretch, a pose, a flow, a journey inward, a connection to something larger than oneself. It's
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It's the quiet strength in a warrior's stance, the gentle surrender of a child's pose, the unwavering focus in a tree.

From endless to-do lists, sleepless nights, and that constant knot in my chest… to calm mornings, deep breaths, and a mi...
14/08/2025

From endless to-do lists, sleepless nights, and that constant knot in my chest… to calm mornings, deep breaths, and a mind that finally rests. 🌿✨ Yoga didn’t just change my body — it rewrote my peace.

09/08/2025

Motivation is kick start begnining point whereas discipline is key of success. Remove all stress start with motivation start activities to lead you bigger goals of your life

09/08/2025

रक्षाबंधन की हार्दिक शुभकामनाये

🧘‍♀️ Energize. Align. Shine.This morning's online yoga session left us all feeling grounded and glowing.Gratitude to eve...
05/08/2025

🧘‍♀️ Energize. Align. Shine.
This morning's online yoga session left us all feeling grounded and glowing.
Gratitude to everyone who showed up with presence and intention.

You got multiple ways to get into fitness and achieve your perfect dream physique that you always wanted. Very few are ...
05/08/2025

You got multiple ways to get into fitness and achieve your perfect dream physique that you always wanted. Very few are so determined to continue progressing towards the goal.. isn't it?
Are you one of them?

04/08/2025

✅ Gentle warm-up to ease into the day
✅ Parighasana (Gate Pose) – open up the sides and improve flexibility
✅ Warrior Pose – build strength and balance
✅ Cat & Cow Variations – release spine tension and improve mobility
✅ Breathwork (Pranayama) – to calm and energize
✅ Meditation – end your practice grounded and peaceful

No equipments

Why Do You Practice Yoga?
01/08/2025

Why Do You Practice Yoga?

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101 NIVEDITHA HOME JSN COLONY LANE 2
Hyderabad

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