The Tribal Tales

The Tribal Tales 🌿Life is always a Discovery and a beautiful journey So let’s conclude it in a better way.

12/08/2025

Beauty of Geku village☘️Upper Siang District❤️ I❤️Arunachal Pradesh 🫶☘️

21/07/2025

I❤️Arunachal Pradesh☘️ fansThe Tribal Tales

13/06/2025

Local Fresh fish 🐟🎣 Arunachal Pradesh☘️The Tribal Tales fans

☘️ nature🐞
12/06/2025

☘️ nature🐞

I❤️Arunachal Pradesh☘️
10/06/2025

I❤️Arunachal Pradesh☘️

Nature ☘️❤️ The Tribal Tales
09/06/2025

Nature ☘️❤️ The Tribal Tales

Wild Vegtable Local Delicacy we call it ‘Akah Lama’ (Nyishi Dialect)🌱 what do you call it in your own dialect language?☘...
22/04/2025

Wild Vegtable Local Delicacy we call it
‘Akah Lama’ (Nyishi Dialect)🌱 what do you call it in your own dialect language?☘️

Akah Lama, also known as the Tree Fern, has several health benefits associated with its consumption. Here are some of them:

1. *Rich in Antioxidants*: Akah Lama contains antioxidants that help protect the body from free radicals, reducing the risk of chronic diseases like cancer and heart disease.

2. *Good Source of Fiber*: The fern is high in dietary fiber, which can help promote digestive health, support healthy blood sugar levels, and even aid in weight management.

3. *May Help Lower Cholesterol*: The fiber content in Akah Lama can also help bind to bile acids and remove them from the body, which can lead to a reduction in cholesterol levels.

4. *Supports Healthy Gut Bacteria*: The prebiotic fiber in Akah Lama feeds the good bacteria in the gut, supporting a healthy gut microbiome.

5. *May Have Anti-Inflammatory Properties*: Some studies suggest that Akah Lama contains compounds that have anti-inflammatory properties, which can help reduce inflammation and alleviate conditions like arthritis.

6. *Rich in Essential Minerals*: Akah Lama is a good source of essential minerals like potassium, magnesium, and iron, which are vital for maintaining healthy blood pressure, bone health, and preventing anemia.

Please note that while Akah Lama is considered safe for consumption, it's essential to identify the fern correctly and cook it properly to avoid any potential health risks. Additionally, individuals with specific health conditions or allergies should consult with a healthcare professional before consuming Akah Lama.

19/04/2025

SAHPA TARI (in our Nyishi Dialect)local Delicacy Green insect found at Chayang Tajo under East kameng☘️🌱🤝

📍50 Golden Jubilee Nyokum Yullo at Ane Chayang Tajo hometown village☘️❤️🧿🥶 memoirs with full of positive energy⛄️🍀 Malan...
26/02/2025

📍50 Golden Jubilee Nyokum Yullo at
Ane Chayang Tajo hometown village☘️❤️🧿🥶 memoirs with full of positive energy⛄️🍀 Malang Malang Ngm Hingpyo bo Nyokum Yullo🍀🍀⛄️❄️🥶

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