Team Poonam Tiwari

Team Poonam Tiwari Helping 30+ women improve health &build home income ।
Health awareness! social media work model serious women can massage me।

26/05/2026

30 ke bad body ki nutritional needs badalne lagti hai

#30+women

Smart log shopping 🛍  bhi smart tarike se karte hai Apka favourite options kya hai DukanMallYa onlineComment karke batay...
24/05/2026

Smart log shopping 🛍 bhi smart tarike se karte hai
Apka favourite options kya hai
Dukan
Mall
Ya online
Comment karke bataye

24/05/2026
22/05/2026

Mai apne Ghar me daily cleaning ke liye stericlean istemal karti hun
Iska fresh fragrence aur clean feeling mujhe kafi pasand hai
Regular cleaning Ghar ko hygienic aur fresh rakhne me madad karti hai

Details ke liye DM ya contact kare

21/05/2026

40+age me aksar mahilayen sochti hai
Pahle to yahi diet Kam karti thi,ab weight Kam kyon nahi ho raha
Kyonki umr badhna ke sath Hormones badalte hai
Metabolism slow ho Jata hai
Muscle mass Kam hone lagte hai
Sleep aur Stress bhi body par affect date hai

Is umr me sirf Kam khana nahi smart Lifestyle
Jyada jaruri hota hai

Jyada protein
Daily walk 🚶‍♂️
Stength exercise
Achhi nied
Stress manejmet
Body badalti hai
Isliye weightloss ka tarika bhi badalna padta hai

#40+women

19/05/2026

Mahilayen aksar sabka dhyan rakhte rakhte khud ki health ko ignore Kar deti hai
Healthy Lifestyle koi sirf weight Kam karna nahi hai blki salfcare hai

छोटी छोटे Healthy habit apki Energy ,mood aur overall health ko behtar bna sakti hai

18/05/2026

Agar apka mood Jaldi Jaldi badalta hai
To Har bar vajah sirf nature nahi hoti
Hormonel imbalance, Stress, Sleep, unhealthy Lifestyle
Bhi mood ko affect Kar sakte hai
Apne sharir ko today rest care aur proper nutrition dijiye

Address

Kanpur

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Alerts

Be the first to know and let us send you an email when Team Poonam Tiwari posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Team Poonam Tiwari:

Share