Heal your Mind,Share your light

06/04/2025

Be the example you all parents wants to inculcate in your children
Your child is your reflection
Be careful how you behave with others,how you converse and how you pay respect

28/03/2025

05/03/2025

Live your life in your own terms

28/02/2025

Live your lives on your own terms.....
Njoy every moments in your own way

10/02/2025

Self happiness 😊 is important for self healing 😍

30/01/2025

Keep good things to yourself and keep a close circle
Stay safe stay healthy and be positive

21/01/2025

With Tumpa Chakraborty Mukherjee – I just made it onto their weekly engagement list by being one of their top engagers! 🎉
Heal your beautiful minds

16/01/2025

Maintaining Healthy Boundaries for healthy relationships😊

Boundaries are the limits we establish to protect our physical, emotional, and mental well-being. They define what we are and are not willing to accept from others. Maintaining healthy boundaries is essential for our self-care and overall happiness.

One of the key aspects of boundary-setting is being honest with yourself about your needs and limits. It's important to take the time to reflect on what makes you feel comfortable, respected, and empowered. This self-awareness will help you communicate your boundaries clearly and confidently.

It's also crucial to be consistent in upholding your boundaries. If you allow someone to cross a boundary once, they may continue to do so, undermining your efforts. Stand firm in your convictions and be prepared to repeat or reinforce your boundaries if necessary.

Maintaining healthy boundaries is an act of self-love and self-respect. It's not about being difficult or uncompromising; it's about honoring your own needs and values. By setting and upholding healthy boundaries, you empower yourself to live a more fulfilling and authentic life.