
07/07/2025
Feeling overwhelmed trying to stay consistent on Instagram?
You’re not alone.
As a small business owner, you’re managing work, life, clients, content, and your sanity — all at once. Posting every single day? That’s a fast track to burnout.
Here’s a slow and sustainable Instagram content schedule designed for creators, freelancers, and business owners who want to grow without hustle.
✨ 3 solid content days
✨ 1 light day (stories, engagement)
✨ 1 full rest day
✨ Guilt-free growth 🌿
This rhythm helps you stay visible, build trust, and show up without losing yourself in the scroll.
Save this for your next content planning day.