RenuTayal

RenuTayal Masters in Yoga & Naturopathy

03/06/2026

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25/05/2026

Relieve pain instantly with simple and effective stretching exercises!

If you’re struggling with joint pain, cervical pain, stiffness, or overall body discomfort, these easy stretches can give you quick relief and help your body feel light, flexible, and relaxed.

Stretching improves blood circulation, reduces muscle tension, and supports better posture—making it a powerful natural way to manage daily pain without any equipment.
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14/05/2026

If you suffer from constipation, gas, acidity, bloating, or similar digestive problems, don’t rely only on medicines — improving your diet and yoga routine is equally important.

In this video, I’m sharing some simple yet powerful yoga asanas that can naturally help improve your digestion 👇
👉 By practicing for just 10–15 minutes daily, you can improve your gut health naturally.

Book your FREE Demo today!
WhatsApp:- 92140 45871
💬 Comment “YOGA” if you want guided online yoga classes.

13/05/2026

Start your day with calmness, positivity & better energy through this simple 15-minute daily pranayama routine.

In this session, you’ll learn easy breathing exercises and yoga techniques that may help support:
✨ Stress relief
✨ Better focus & mental peace
✨ Improved breathing
✨ Daily freshness & relaxation
✨ Mind-body balance

This routine is beginner-friendly and easy to follow from home. Just 15 minutes daily can help you feel lighter, calmer, and more active throughout the day ❤️

Watch till the end and practice regularly for best results.
Book your FREE Demo today!
092140 45871

💬 Comment “YOGA” if you want guided online yoga classes.

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C-29 Indra Vihar
Kota
324005

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 9:30am - 6:30pm
Saturday 9:30am - 6:30pm
Sunday 9:30am - 6:30pm

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