YogWeigh

Website

YogWeigh 500 Hr Certified Yoga Instructor ✨
Yoga Wisdom • Pranayama • Face Yoga • Flexibility
Free Classes & Flows on YouTube ⬇️

18/09/2026

Strengthen your core and find your balance with Navasana (Boat Pose)! 🧘‍♀️✨ Holding this pose helps tone the abdomen, improve posture, and build deep stability.

Hashtags:

17/09/2026

Flow into strength, balance, and inner peace. 🧘‍♀️✨ Take a moment today to breathe and reset your body.

15/09/2026

Find your balance, strengthen your body, and align your mind. 🧘✨ Daily movement is the best investment you can make for yourself.

15/09/2026

Find your balance, elevate your strength. 🧘‍♀️✨ Every pose is a step closer to a stronger, more centered you.

14/09/2026

Find your flow and unlock spine mobility. 🧘‍♀️ Small daily movements lead to big changes over time.

✨ Welcome to the YogWeigh Family! ✨
We’re so grateful to have you here! Whether you are new or returning, this space is dedicated to your health, peace, and daily growth.

If this session helped you, please Like, Subscribe, and share it with someone who needs a wellness pause today. Drop a comment below—we’d love to know how your practice went! 💬💜

Connect With Us:

📸 Instagram

🎥 YouTube



🌸 ਨਾਨਕ ਨਾਮ ਚੜ੍ਹਦੀ ਕਲਾ, ਤੇਰੇ ਭਾਣੇ ਸਰਬੱਤ ਦਾ ਭਲਾ 🌸
(Nanak Naam Chardi Kala, Tere Bhane Sarbatt Da Bhala)

🙏 ਸਤਿ ਸ਼੍ਰੀ ਅਕਾਲ ਜੀ | ਧੰਨਵਾਦ 🙏

12/09/2026

oga for upper back and neck.
Save it for later
✨ Welcome to the YogWeigh Family! ✨
We’re so grateful to have you here! Whether you are new or returning, this space is dedicated to your health, peace, and daily growth.
If this session helped you, please Like, Subscribe, and share it with someone who needs a wellness pause today. Drop a comment below—we’d love to know how your practice went! 💬💜
Connect With Us:
📸 Instagram
🎥 YouTube

🌸 ਨਾਨਕ ਨਾਮ ਚੜ੍ਹਦੀ ਕਲਾ, ਤੇਰੇ ਭਾਣੇ ਸਰਬੱਤ ਦਾ ਭਲਾ 🌸
(Nanak Naam Chardi Kala, Tere Bhane Sarbatt Da Bhala)
🙏 ਸਤਿ ਸ਼੍ਰੀ ਅਕਾਲ ਜੀ | ਧੰਨਵਾਦ 🙏

11/09/2026

Quick evening flow to release tension and
melt the day’s stress away 🌿

✨ Welcome to the YogWeigh Family! ✨
We’re so grateful to have you here! Whether you are
new or returning, this space is dedicated to your health,
peace, and daily growth.

If this session helped you, please Like, Subscribe, and
share it with someone who needs a wellness pause
today. Drop a comment below—we’d love to know how
your practice went! 💬💜

Connect With Us:

📸 Instagram

🎥 YouTube





🌸 ਨਾਨਕ ਨਾਮ ਚੜ੍ਹਦੀ ਕਲਾ, ਤੇਰੇ ਭਾਣੇ ਸਰਬੱਤ ਦਾ ਭਲਾ 🌸
(Nanak Naam Chardi Kala, Tere Bhane Sarbatt Da
Bhala)

🙏 ਸਤਿ ਸ਼੍ਰੀ ਅਕਾਲ ਜੀ | ਧੰਨਵਾਦ 🙏

11/09/2026

Reset your body and mind with today’s yoga sequence. Take a deep breath and start flowing! 🌿
✨ Welcome to the YogWeigh Family! ✨
We’re so grateful to have you here! Whether you are new or returning, this space is dedicated to your health, peace, and daily growth.

If this session helped you, please Like, Subscribe, and share it with someone who needs a wellness pause today. Drop a comment below—we’d love to know how your practice went! 💬💜

Connect With Us:

📸 Instagram

🎥 YouTube



🌸 ਨਾਨਕ ਨਾਮ ਚੜ੍ਹਦੀ ਕਲਾ, ਤੇਰੇ ਭਾਣੇ ਸਰਬੱਤ ਦਾ ਭਲਾ 🌸
(Nanak Naam Chardi Kala, Tere Bhane Sarbatt Da Bhala)

🙏 ਸਤਿ ਸ਼੍ਰੀ ਅਕਾਲ ਜੀ | ਧੰਨਵਾਦ 🙏

10/09/2026

Stretch deeper, breathe better. ✨ Using props isn't a shortcut—it’s the smartest way to perfect your form and level up your mobility. Save this variation for your next flow! 🧘‍♂️
✨ Welcome to the YogWeigh Family! ✨
We’re so grateful to have you here! Whether you are new or returning, this space is dedicated to your health, peace, and daily growth.

If this session helped you, please Like, Subscribe, and share it with someone who needs a wellness pause today. Drop a comment below—we’d love to know how your practice went! 💬💜

Connect With Us:

📸 Instagram

🎥 YouTube



🌸 ਨਾਨਕ ਨਾਮ ਚੜ੍ਹਦੀ ਕਲਾ, ਤੇਰੇ ਭਾਣੇ ਸਰਬੱਤ ਦਾ ਭਲਾ 🌸
(Nanak Naam Chardi Kala, Tere Bhane Sarbatt Da Bhala)

🙏 ਸਤਿ ਸ਼੍ਰੀ ਅਕਾਲ ਜੀ | ਧੰਨਵਾਦ 🙏

09/09/2026

How are you showing up for yourself today? 🧘 Take a minute out of your busy schedule to pause, stretch, and reset with us.

Comment "RESET" below if you need this mindful pause today! 👇

Address

Mohali
Mohali
160062

Website

Alerts

Be the first to know and let us send you an email when YogWeigh posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category