Fitness with diet and recipes

29/11/2025

23/11/2025

23/10/2025

Vansh is a BCA student who lost 10 kgs in just 3 months from struggling with extra weight from his childhood days to smashing his fitness goals 🥳
Vansh journey is a perfect example of what happens when dedication meets the right guidance .....with my customized diet plans and support he shed 10 kgs not with crash diets or extreme workouts but with sustainable lifestyle changes .🤟
No shortcuts , no fads .Just real food ,real results and a lot of motivation
His story proves when your will is strong and support is right , Transformation is inevitable...
Kudos to vansh for believing in the process and showing others that its never too late to begin
Contact for more details Dt Bapi Nayak Vipin Choudhary Fitness with diet and recipes
Smita Singh mam

04/09/2025

This Nutrition Month, let’s celebrate water in its healthiest forms! 🌱✨
From detox to digestion –
🌿 Chia Seed Water: boosts energy & keeps you full
🌿 Jeera Water: aids digestion & weight balance
🌿 Saunf Pani: cools the body & improves gut health
🌿 Lemon Water: detoxifies & boosts Vitamin C
🌿 Tulsi Water: strengthens immunity & reduces stress
Stay hydrated, stay healthy! 🥤💚
Fitness with diet and recipes Vipin Choudhary Dt Bapi Nayak

02/09/2025

Celebrate Healthy Eating Habits This Nutrition Month 2025 with Affordable and Accessible Food Options for Optimal Wellness and Beauty
Fitness with diet and recipes Dt Bapi Nayak Vipin Choudhary

03/06/2025

11/12/2024

Shout out to my newest followers! Excited to have you onboard! Shout out to my newest followers! Excited to have you onboard! V N R FitnessFaqs, Daniela Danci

05/12/2024

04/12/2024

Water soluble and fat soluble vitamins with Name, function, Deficiency and sources

06/10/2024

20/12/2023

Thank u for the