Anish Bisht official

27/05/2026

Aayra's first Experience of flying is ❤️

25/05/2026

I try donating blood Every 6-7 months

*Benefits for you*
1. *Free mini health checkup* – Every donation checks BP, hemoglobin, pulse, temp. Blood is screened for HIV, Hepatitis B/C, Syphilis, Malaria. If anything’s off, they tell you
2. *May reduce iron overload* – If you have high iron/ferritin, donating helps. Excess iron can stress liver + heart. _This isn’t a treatment though_ - only helps if you actually have high iron
3. *Heart health link* – Some studies show regular donors have lower risk of heart attacks. Theory: reduces blood viscosity + iron. Not conclusive, but promising
4. *Burns calories* – ∼650 calories to replace 1 pint. Not a weight loss plan, but nice bonus
5. *Psychological boost* – "Helper’s high" is real. Studies show altruism reduces stress and improves mood

22/05/2026

Lovely View 🙌

16/05/2026

🙌🙌🙌

14/05/2026

💪🙌💪

05/05/2026

Good times 💕

04/05/2026

It was a Very Good Day for a Long Drive.

20/04/2026

17/04/2026

City Chaos