Teen Parenting Solutions By Coach Kashish Sandhu

Teen Parenting Solutions By Coach Kashish Sandhu Teen Parenting Navigator for Mothers. ✨creating a peaceful family life and stronger parent-child bonds. For inquiries: [email protected]

Hi, I’m Kashish Sandhu, a Parenting & Teen Coach. With a certification in Early Childhood Education from IMC and years of experience supporting families, I am passionate about helping parents build strong, positive, and meaningful connections with their teens. I specialize in guiding parents through the challenges of adolescence, from navigating communication struggles to fostering emotional resil

ience and mutual respect. As a Montessorian and a certified coach, my approach is rooted in understanding children’s developmental needs while empowering parents to create nurturing, emotionally safe environments at home. I am on a mission to redefine parenting through emotionally empowered mothers — especially in a time where anxiety, disconnect, and rebellion define the teen years. If you’re ready to transform your parenting journey and strengthen your bond with your teen, I’m here to guide you every step of the way.
✨creating a peaceful family life and stronger parent-child bonds

27/06/2025

🎙️ “Aapka teen zyada chup rehne laga hai? Har baat pe gussa karta hai ya door-door rehta hai?”

3 Key Signs & How to Respond
1-Sudden mood changes? Stay calm, don’t label them "dramatic."
2-Lack of interest in things they loved? Gently invite them in, no pressure.
3-Avoiding conversations? Create safe, no-judgment zones — like a car ride or bedtime talk.
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26/06/2025

3 Trust-Building Strategies
Keep their secrets — don’t share with others, even family
Apologize when you're wrong — yes, parents too.
Follow through on promises — even the small ones.
If you want to learn more about parenting , you can join my workshop with below link
🌐 workshop or Webinar: https://learn.mindfulparenteencircle.com/services/iils
📞 Free Clarity Call: https://learn.mindfulparenteencircle.com/l/3722c4417b
Webinar-
https://learn.mindfulparenteencircle.com/l/2e20050bf7
📲 Instagram:
New book-https://www.amazon.in/dp/9370180516

🎁 Join My Parenting Circle inner telegram channel for faster reach-https://t.me/mpcwithkashish

24/06/2025

Try these 3 mindful tips instead:
Screen Swap Rule: Har screen ke badle ek activity. Drawing, walk, ya baat-cheet.
Tech-Free Zones: Bedroom aur dining table = No screen zone.
Be the Example: Agar aap phone down rakhenge, bachcha bhi seekhega.
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🎧 New Podcast Episode Out Now"I Love my children more than anything... But there have been moments — out of anger, stres...
23/06/2025

🎧 New Podcast Episode Out Now
"I Love my children more than anything... But there have been moments — out of anger, stress, and helplessness, I hit my child."

Yes, it’s hard to admit.
But it’s real. And many mothers silently carry this guilt.

This episode is not about shame — it’s about understanding:
✅ Why do we lose control sometimes?
✅ What’s really happening inside us in those moments?
✅ And how can we repair the connection with our child — and with ourselves?

💔 If you’ve ever felt this way — you're not alone.
You’re not a bad parent.
You're a human parent who wants to do better.

🎙️ Listen in for empathy, healing, and hope.
https://tinyurl.com/kashishsandhupodcast
click on above link to listen to my podcast
👇 Resources to support your parenting journey:
🌐 Join My Free Workshop: https://learn.mindfulparenteencircle.com/services/iils
📞 Book Your 1:1 Clarity Call: https://learn.mindfulparenteencircle.com/l/3722c4417b
📚 Grab My Book – Rise and Shine: https://www.amazon.in/dp/9370180516
📲 Follow on Instagram:
🎁 Telegram Channel: https://t.me/mpcwithkashish

Let’s choose awareness over shame, and connection over control. 💛


https://tinyurl.com/kashishsandhupodcast

"माँ, अब अपने लिए भी जी लो"ज़िंदगी बीत गई सहते-सहते,बिना वजह के थप्पड़ खाते-खाते।हर दर्द में मुस्कान रखी,बस अपने बच्चों ...
22/06/2025

"माँ, अब अपने लिए भी जी लो"

ज़िंदगी बीत गई सहते-सहते,
बिना वजह के थप्पड़ खाते-खाते।
हर दर्द में मुस्कान रखी,
बस अपने बच्चों की खातिर सब कुछ सहे।

नींदें कुर्बान, ख्वाब अधूरे,
पर माँ बनी रही — पूरी, मजबूती से भरी।
एक दिन ठहरी, आईना देखा,
पूछा खुद से — मैं कहां गई? मेरा हिस्सा कहां छूटा?

अब भी दिन वही हैं, बोझ वही,
जिम्मेदारियाँ खत्म नहीं हुईं कहीं।
पर दिल कहता है चुपचाप —
क्या सिर्फ दूसरों के लिए ही जीना है जवाब?

प्यारी माँओं, सुनो ये बात,
तुम भी हो इंसान, कोई देवी नहीं
बात-बात हर पल, हर घड़ी खुद को खो देना —
क्या यही प्यार है? क्या यही ज़िंदगी है जीना?

थोड़ा वक्त अपने लिए निकालो,
कुछ सपने फिर से संभालो।
मत बनो सुपरवुमन हर रोज़,
एक साधारण औरत बनो,
जो अपने आप से भी करे रोज़ दो बोल प्यार के।

खुद से भी रिश्ता निभाओ,
अपने दिल की भी सुनो।
बच्चों को तभी तो सिखा पाओगी —
माँ होना सब कुछ नहीं, खुद होना भी ज़रूरी है।

22/06/2025

“Being raised by narcissistic or emotionally neglectful parents isn’t your fault — but what you pass on is your responsibility. Let’s heal, together.
"You can’t change your parents.
Par aap apne bachche ke saath woh cycle break kar sakte ho.
Unka emotional space safe ho, unka voice sunai de…
That’s your power, Mama."
"If you’ve ever felt emotionally drained by your parents,
this is your reminder: Don’t pass the pain forward.
Let’s raise emotionally strong kids — not scared ones.
💬 Comment ‘Break the Cycle’ if you agree.
🔔 Follow for more mindful parenting truths."

21/06/2025

Trust build karo. Safe space create karo jahan wo apne thoughts freely share kar sake.
Aur ek cheez yaad rakho —
Unko advice se zyada understanding chahiye.
Kabhi kabhi sirf yeh keh dena,
"It must be tough to say no when everyone’s doing it,"
can make your teen feel seen.
Try this next time. You’re not just talking to them, you’re talking with them.
❤️ Parenting teens is hard — but you’re not alone.

If you want to learn more about parenting , you can join my workshop with below link
🌐 workshop or Webinar: https://learn.mindfulparenteencircle.com/services/iils
📞 Free Clarity Call: https://learn.mindfulparenteencircle.com/l/3722c4417b
Webinar-
https://learn.mindfulparenteencircle.com/l/2e20050bf7
📲 Instagram:
New book-https://www.amazon.in/dp/9370180516

🎁 Join My Parenting Circle inner telegram channel for faster reach-https://t.me/mpcwithkashish

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