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02/05/2024

Vijaysar offers many benefits for people with diabetes. It may aid in regulating blood glucose levels and the regeneration of insulin-producing cells. It may also protect insulin-producing cells and also restore normal insulin levels

02/03/2024

Jamun is delicious fruit commonly found throughout India. Its fruit as well as seed are known to have anti diabetic properties. They have been found to help in blood sugar control in diabetic patients.

Jamun Seeds contain Jamboline and Jambosine, two natural compounds that reduce the rate of conversion of sugar from starch. It is also believed to increase insulin production in the pancreas and prevent its degradation.

If you have type 2 diabetes, then you should realize the importance of Jamun seeds since it contains all the elements that are required for the betterment of the diabetic patient. The seeds of Jamun ensure the higher presence of Insulin levels.

Taking 10 grams of Jamun seeds powder daily with water before food along with diet control and exercise may help you in maintaining your blood sugar levels naturally.