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Character is built in silence, tested in struggle, and revealed in how you treat others.mission 10k followers βœ…

21/04/2026

It's category that wins every exam ,Rest open merit candidates are dying

14/04/2026

Map of all rivers of kashmir

07/04/2026

πŸ”† Mehrauli Archaeological Park

πŸ“ Location
βœ… Located near the Qutb Complex in Delhi.
βœ… Forms part of the UNESCO World Heritage landscape around the Qutb Complex.

πŸ“ Name Origin
βœ… Named after the Sufi saint Jamali and his companion Kamali.

πŸ“ Historical Origin
βœ… Considered the first city of Delhi established under the Tomar rulers in the 11th century.
βœ… One of the seven historic cities of Delhi.

πŸ“ Associated Historical Phases
βœ… Linked with:
➑️ Tomar Dynasty
➑️ Delhi Sultanate
➑️ Mughal Empire
➑️ British period

πŸ“ Unique Feature
βœ… Houses Hijron ka Khanqah – a Lodhi-era Sufi hospice associated with the transgender community.

πŸ“ Major Monuments
βœ… Tomb of Balban (1287 AD)
➑️ Contains India’s first true arch and dome.

βœ… Jamali Kamali Mosque and Tomb (1526–1535 AD)
➑️ Fine example of Indo-Islamic architecture.

πŸ“ Other Important Structures
βœ… Rajon Ki Baoli – 16th-century stepwell
βœ… Iron Pillar
βœ… Dargah of Qutb Sahib

ULTRA- PROCESSED FOODUltra-processed foods are industrial food products that often contain little to no whole foods and ...
18/11/2025

ULTRA- PROCESSED FOOD

Ultra-processed foods are industrial food products that often contain little to no whole foods

and are made with ingredients not typically used in home cooking, such as high-fructose corn syrup, hydrogenated oils,

and additives like artificial colors and preservatives.

They are designed to be convenient, long-lasting, and hyper-palatable, but are generally high in calories, sugar, salt, and fat.

Ultra-processed foods include sugary drinks, packaged snacks like chips and cookies, οΏΌ

pre-packaged breads and buns, candy, and many ready-to-heat frozen meals.

Other examples are processed meats like hot dogs and chicken nuggets, sugary breakfast cereals, and instant soups and noodles.

These foods are often made with industrial ingredients not typically used in a home kitchen.

Industrial ingredients.

Low in whole foods.

Designed for consumption:

Engineered to be convenient, highly palatable, and to have a long shelf life.

Nutritionally poor.

Other than various diseases Ultra processed food has been linked to the development of COLON CANCER.

Heart breakingSad news coming from soibugh | Muzaffar ahmed Khan (Naib tehsildar) lost life in Nowgam blast.πŸ˜₯
15/11/2025

Heart breaking
Sad news coming from soibugh | Muzaffar ahmed Khan (Naib tehsildar) lost life in Nowgam blast.πŸ˜₯

14/11/2025

πŸ˜†πŸ˜†πŸ˜†πŸ˜†
firdous

Pdp won.
14/11/2025

Pdp won.

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