Live clean by Sneha

Live clean by Sneha Dr Sneha :~ weight loss coach ,Health and wellness coach ,Business mentor
(1)

13/02/2025
30/01/2025

“Be fearless in the pursuit of what sets your soul on fire. ✨🔥”
30/01/2025

“Be fearless in the pursuit of what sets your soul on fire. ✨🔥”

29/01/2025
Want to get the most out of your healthy eating efforts?Here’s something fascinating: it’s not just WHAT you eat, but HO...
29/01/2025

Want to get the most out of your healthy eating efforts?

Here’s something fascinating: it’s not just WHAT you eat, but HOW you eat it that matters! Your body’s ability to absorb nutrients depends on so many factors from food combinations to timing and preparation methods.

For example, did you know that adding a splash of lemon juice to your spinach salad can help you absorb up to 3x more iron? Or that waiting 10 minutes after chopping garlic before cooking it maximizes its beneficial compounds?

These simple tweaks can make a huge difference in how your body uses the nutrients from your food. Swipe through for our favorite nutrient-boosting hacks!

Save this post for your next meal prep session - your gut will thank you!

Drop a below if you learned something new 😊

28/01/2025

28/01/2025

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Vadodara

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+916358814866

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https://linktr.ee/sneha6

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