14/10/2025
This week, Marco and Edoardo from our team partnered with clinical psychologist Gaia Elisa Rossi to explore a simple question:
Can stress management be as fast as the work itself?
We’re building mindfulness modules for our platform .
One insight kept coming up: leaders often don’t have 30 minutes for meditation.
They need 60 seconds.
Your brain has limited working memory. Stress fills it up. Strategic thinking breaks down.
So we worked with Gaia to design three micro-protocols that fit into any workday.
Techniques you can use between meetings. During a crisis. When the pressure’s on.
No apps. No equipment. Just 60 seconds.
The full breakdown, with step-by-step protocols and the science behind them, is in our latest article in our column for PeopleArePeople.
(Link in bio)
What keeps you sharp when things get intense?
