Nikki in Motion

Nikki in Motion Nikki in Motion 💫
Here you’ll find mental wellness reminders, uplifting energy, a little laughter, and ways to move your body + mind toward balance.

This is a safe space and you belong here. ♥️

15/12/2025

Just something old to post so I can complete my challenge this week 🤦🏽‍♀️

14/12/2025

Novaturient:
A deep pull toward change you can’t ignore anymore. The kind of shift that comes from knowing you deserve a life that actually fits you.

14/12/2025

It’s Sunday… check in with yourself. Own what you could’ve done better, honor what you did well, and shift your energy toward growth. A new week is waiting for you to show up.

12/12/2025

It’s wild how easy it is to put our bodies last…
until one day, it taps you on the shoulder and says, “Hey… you can’t ignore me anymore.”

Whether it’s fatigue, stress, aches, or just feeling off, your body always finds a way to get your attention.

And that’s why taking care of yourself now matters.
Not in a perfect, gym-everyday, green-juice type of way…
but in a listen to your body way.
A stretch more, rest more, breathe more, move with intention kind of way.

Because at some point, your body becomes the priority… either because you choose it,
or because it chooses for you.

I’d rather choose. 🧘🏽‍♀️✨

11/12/2025

Sometimes the real work isn’t pushing harder… it’s learning how to soften.
Relaxing doesn’t mean you’re giving up. It means you’re choosing peace over panic, clarity over chaos, and your nervous system over everybody’s expectations.

The moment you slow down, your body finally gets a chance to tell you what it’s been holding.
The answers you’ve been forcing? They show up when you breathe.
The solutions you’ve been chasing? They arrive when you stop running long enough to receive them.

Relaxing is not a luxury. It’s survival. It’s healing.
And you deserve that kind of gentleness with yourself. ♥️

11/12/2025

The only thing I’m chasing right now is a higher quality version of myself. 💯

09/12/2025

People can only get under your skin if you aren’t comfortable with who you are.

09/12/2025

Currently being more mindful of
who gets my energy, how I spend my time, and how I show up for myself just as much as I do for others.

09/12/2025

You ARE powerful enough to save yourself ‼️

09/12/2025

Sometimes I’m online but not ‘on.’ I don’t owe conversations, explanations, or instant replies. If my spirit wants quiet, that’s exactly what it’s going to get. Let people exist without demanding access to them.

09/12/2025

When you know who you are, people can throw shade, gossip, doubt you, or try to make you shrink… and it won’t affect you.
Because their opinions don’t hold more weight than your truth. 💯

08/12/2025

Thanks for being a top engager and making it on to my weekly engagement list! 🎉

Darryl Farmer, Nathan Hill, William Smith, Vincent Washington, Eugene Wanie Beukes, Austin Power, Michael A. Foster, Carrington Booth, Delano Lawyers Dixon, Travis Winfield, Irving Morrow, Esthefany Sarahi, Nitty Williams, Jason Arena, Fabian Walker

THANK YOU 😊

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