Nikki in Motion

Nikki in Motion Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nikki in Motion, Digital creator, Kingston.

The smartest people I’ve met are usually the ones still asking questions, still learning, and still willing to be correc...
05/06/2026

The smartest people I’ve met are usually the ones still asking questions, still learning, and still willing to be corrected.

Growth requires humility.

You can’t pour anything into a cup that’s already convinced it’s full. 💙💜

The less you care, the happier you will be. 💜
04/06/2026

The less you care, the happier you will be. 💜

The hard part is starting. The hardest part is not stopping❗️
04/06/2026

The hard part is starting.
The hardest part is not stopping❗️

02/06/2026

Puppy pose helps stretch the chest, shoulders, upper back, and lats while encouraging mobility through the spine. If you spend a lot of time sitting, texting, driving, or working at a desk… this one feels amazing.

To get the most out of it, keep your hips stacked over your knees and melt your chest toward the floor instead of forcing your lower back to arch.

Breathe slowly… relax your shoulders… and let gravity do the work ✨

Abandoning yourself should never be an option.
28/05/2026

Abandoning yourself should never be an option.

28/05/2026

Losing myself was the hardest thing I ever had to grieve… because nobody really notices when it’s happening. You still show up. You still smile. You still answer texts and go through the motions. But little by little you stop recognizing yourself. Your peace disappears. Your confidence fades. Your spark gets quieter. Finding myself again took distance, honesty, boundaries, solitude, rest, tears, rebuilding, and a lot of uncomfortable growth… but getting me back was worth everything. 🫶🏽

25/05/2026

I’m NOT a fan of jumping exercises, no jacks, no burpees. I can’t stand it. So this alternative was good, plus I have ankle weights on which made it a touch more challenging.

25/05/2026

When plank jacks are too much for the knees, do it like this 😁

Feminine energy was never meant to be controlled or forced into tiny spaces to make other people comfortable. I don’t fi...
24/05/2026

Feminine energy was never meant to be controlled or forced into tiny spaces to make other people comfortable. I don’t fit in a box, I do what I want. You either accept it or you don’t, both have nothing to do with me.

23/05/2026

Opinion: overthinkers are usually right.

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Kingston

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