ウェブサイトとは何ですか？

Fit and Fabulous Vibes

ホーム
日本
Maebashi-shi, Gunma
Fit and Fabulous Vibes

A certified professional in weight loss/Fat loss, I am here to help you along your journey towards a healthy and confident you.
(70)

Get expert tips, motivation, and beauty advice to keep you fit and fabulous. Let’s make health and wellness a lifestyle!

10/10/2025

Who needs filters when you can glow with fruits? Eat, stay juicy and fabulous 🥒🍉🍍.

08/10/2025

Some healthy hacks you might need

08/10/2025

It's a new day, don't forget to drink water and mind your business 😀

08/10/2025

Drink this every night and morning, and you will be surprised by the results.

01/10/2025

Happy New Month Besties. Don't forget to drink water.

29/09/2025

Evening Habits That Burn Fat

✅No late snacks
✅Drink herbal tea
✅Walk after dinner
✅Light stretching
✅Sleep early
✅Stay off screens

Follow us for more healthy tips

29/09/2025

Fat Burning Soups 🍲

✅Chicken veggies soup
✅Cabbage soup
✅Tomato soup
✅Lentil soup
✅Miso soup
✅Spinach soup
✅Pumpkin soup

Follow us for more healthy/weightloss tips

28/09/2025

Reminder: Sleep, Nutrition and fitness are the pillars of good mental health.

28/09/2025

How long Does it Take to Digest Each Food?

✅Cucumber - 30 minutes
✅Boiled potato - 2 hours
✅Chicken - 3 hours
✅Banana - 45 minutes
✅Orange - 30 minutes
✅Pizza - 4- 6 hours
✅Eggs - 45 minutes
✅Milk - 1 hour
✅Fish - 45-60 minutes

Be mindful of what you eat and the time. Follow us for more healthy tips

28/09/2025

The journey may be long, but every step forward brings you closer to your goal. Keep pushing 💪

08/05/2025

Hello Besties, WATER before anything _ Hydration is key to a healthy YOU.

06/05/2025

Don't start your day with broken pieces of yesterday. Every day is a Fresh/New beginning. Go out and make the day count.

住所

Maebashi-shi, Gunma
379-2154