Positive Vibes Radio Show

ホーム
日本
Okinawa-shi, Okinawa
Positive Vibes Radio Show

www.PositiveVibesRadioShow.com

Winsome hosts "Positive Vibes" for 78.6 FM Yomitan (Okinawa, Japan) and a segment on the American Forces Network Pacific (AFN Okinawa) called "You Winsome, You Lose Some". As a Master Resiliency Trainer and Professional Coach, he teaches lessons aimed towards enhancing personal and professional growth. He has dedicated the past six years to teaching others how to build healthier relationships with themselves, their families and their teammates. His lessons also focus on targeting anxiety, depression or trauma which can lead to ineffective beliefs and behaviors. He believes in taking an immersive and collaborative approach to helping his listeners and attendees apply the lessons. While serving on active duty in the United States Air Force, Winsome also ventured as a radio show host and freelance photojournalist. During his time stationed in Thule, Greenland he developed and trained other radio personalities to create continuous motivational segments broadcast throughout the region from the world's northernmost radio-station. In 2019 his efforts culminated in an interview with the Chief Master Sergeant of the Air Force. Winsome's guests have included mental health professionals, NASA astronauts, scientists, notable authors, professors, visiting actors, motivational speakers and other subject matter experts.
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Winsome's unmatched energy, passion to care for others and unique style of delivery has been highly sought after by local businesses, schools, fitness coaches and military units throughout Japan. He continues spreading his motivational messages to new audiences in-person, on the air and virtually to date. For Bookings e-mail: [email protected]

(C)POSITIVE VIBES RADIO SHOW, LLC.

09/03/2026

𝐁𝐞𝐥𝐢𝐞𝐯𝐞 𝐢𝐧 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟

Belief in yourself is choosing to keep moving forward, even when you are still figuring things out, regardless of who may not believe in you.

𝐃𝐨𝐧’𝐭 𝐌𝐚𝐤𝐞 𝐄𝐱𝐜𝐮𝐬𝐞𝐬

When you believe in yourself, you focus on what you can control and take ownership of the outcome.

𝐃𝐨𝐧’𝐭 𝐐𝐮𝐢𝐭 𝐖𝐡𝐞𝐧 𝐓𝐡𝐢𝐧𝐠𝐬 𝐆𝐞𝐭 𝐇𝐚𝐫𝐝

Challenges are part of growth. People who believe in themselves adjust, learn, and keep moving forward.

𝐃𝐨𝐧’𝐭 𝐖𝐚𝐢𝐭 𝐟𝐨𝐫 𝐏𝐞𝐫𝐦𝐢𝐬𝐬𝐢𝐨𝐧 𝐭𝐨 𝐀𝐜𝐭

If something needs to be done, step up and do it.

𝐃𝐨𝐧’𝐭 𝐃𝐞𝐩𝐞𝐧𝐝 𝐨𝐧 𝐂𝐨𝐧𝐬𝐭𝐚𝐧𝐭 𝐏𝐫𝐚𝐢𝐬𝐞

Belief in yourself does not come from approval. It comes from knowing who you are and what you stand for.

𝐃𝐨𝐧’𝐭 𝐏𝐫𝐨𝐜𝐫𝐚𝐬𝐭𝐢𝐧𝐚𝐭𝐞

Waiting for the perfect moment usually just weakens belief. Action builds it.

𝐃𝐨𝐧’𝐭 𝐂𝐨𝐦𝐩𝐚𝐫𝐞 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐭𝐨 𝐎𝐭𝐡𝐞𝐫𝐬

Your journey is your own. Focus on growth and progress.

𝐃𝐨𝐧’𝐭 𝐆𝐞𝐭 𝐓𝐨𝐨 𝐂𝐨𝐦𝐟𝐨𝐫𝐭𝐚𝐛𝐥𝐞

Growth happens when we stretch ourselves beyond what feels easy.

Belief in Yourself is not about having all the answers. It is trusting that you can learn, adapt, and rise to what is in front of you. It is something you practice every day.

𝐘𝐨𝐮 𝐚𝐫𝐞 𝐥𝐨𝐯𝐞𝐝 𝐚𝐧𝐝 𝐭𝐡𝐞𝐫𝐞 𝐢𝐬 𝐚𝐛𝐬𝐨𝐥𝐮𝐭𝐞𝐥𝐲 𝐍𝐎𝐓𝐇𝐈𝐍𝐆 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐝𝐨 𝐚𝐛𝐨𝐮𝐭 𝐢𝐭!❤️‍🔥

Winsome “Lighthouse” Culley
Educate • Encourage • Inspire

21/07/2025

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”

It’s not always easy to wake up feeling inspired, especially when the noise of negativity feels louder than the stillness of peace. But each new day holds quiet opportunities if we’re willing to slow down and look for them.

Here are 4 simple ways to stay Grounded, Grateful, and Present:

1. Start with Stillness.
Before grabbing your phone or diving into your to-do list, take 60 seconds to breathe deeply and ask, “What is one thing I’m grateful for today?” Let that guide your focus.

2. Shift Your Gaze.
Instead of looking for what’s missing or broken, practice noticing what’s working—who showed up for you, what beauty is hiding in the ordinary, and how far you’ve come.

3. Train your brain to Find the Good.
Each day may not be perfect, but there is good in every day. When you consistently choose to look for what’s meaningful or joyful, you begin to rewire your brain for gratitude, peace, and emotional resilience.

Note: Each day may not be perfect but there is good in every day. Train your eyes to find it.

4. End on Purpose.
At the end of your day, Reflect: “What made me smile today?” Capture it in a journal, a voice note, or even a text to a friend. Gratitude becomes easier the more we practice it.

You are Loved and there’s Absolutely NOTHING you can do about it! ❤️‍🔥

15/10/2024

"No matter where life takes you, always bring your own sunshine.”

Every one of us has a story. And at the core of each story is the power to connect, to empathize, and to Inspire. It's about Showing Up, Being Present, and Daring to be Vulnerable.

Consider for a moment what it truly means to live with Purpose. It’s about looking inward and discovering what sets your soul on fire.

As always, here are some steps to help you along your journey:

Create Your Haven
Your surroundings should reflect your Heart. Create a space in your world where you can be your Most Authentic Self—where you feel safe and inspired to dream big.

Discover Your Creative Spirit
Creativity resides within each of us. By expressing our art—whether through music, writing, or painting—we embark on a journey of self-discovery and uncover new beauty within ourselves.

Turn Your Struggles into Strength
Life’s challenges are universal. Try changing the conversation from ‘why me’ to ‘what now?’ By transforming our difficulties into learning experiences, we build resilience—not just for ourselves, but for everyone who crosses our path.

Lead with Kindness
Make kindness an active choice. Strive to truly see, hear, and understand. Use compassion as a guide.

Speak Words that Empower
When we affirm our worth and potential (Self-Affirmations), we create a ripple effect. Imagine a world where self-love and acceptance pave the way for authenticity and joy.

Navigate your journey with empathy, and grace. Show up as your authentic self and lift others up. This isn’t just your time; it’s your opportunity to create a lasting impact that echoes through every life you touch to include your own.

Be the Change you wish to to see in this world ❤️

You are Loved and There’s Absolutely NOTHING you can do about it
📸: Winsome

21/09/2024

“Kindness has a ripple effect, regardless of who's watching”

This truth is timeless. Like ripples from a pebble in a pond, even small acts of kindness can have far-reaching effects.

Holding a door open might only earn a simple thank you, but it can inspire further acts of kindness, creating a powerful chain reaction.

Genuine Kindness doesn't need an audience. It thrives on authenticity and contributes to a culture of compassion and understanding, even without recognition.

By practicing Kindness, we uplift ourselves and those around us. Every small act contributes to a connected and compassionate human experience.

Everyone you meet is fighting a battle you know nothing about. Be kind. Always.

09/07/2024

"Don't aim for perfection; aim for progress. Each small step you take today is a giant leap towards a better tomorrow."

Smile and Laugh More
This world is already brimming with negativity; channel your energy towards the positive moments, people, and places that bring you joy.

Self-Love is a Journey
Fall in love with the person staring back at you in the mirror every day. Embrace your strengths and acknowledge your growth. Celebrate your unique qualities, and nurture a compassionate relationship with yourself. Self-Love is the foundation of a fulfilling life.

Fall In Love with Who you Are
You are never alone when you learn to be your own best friend and cherish the relationship you have with yourself.

Trust yourself, Back yourself and Fight each day to be Better than Yesterday ❤️‍🔥

Remember, you are Loved and there’s Absolutely NOTHING you can do about it!!!

30/05/2024

“The Sun Sets, only to Rise Again; every ending brings a New Beginning.” ❤️‍🔥

Change is seldom easy. Throughout my life, I've faced seasons I wished could last forever, from relationships to locations to career paths. Yet, I've come to understand that change is inevitable and nothing is permanent. Embracing this truth has taught me invaluable lessons:

Learn to Embrace Change. View every ending as a doorway to new opportunities. Approach change with an open heart and a willingness to explore uncharted territories.

Acknowledge that challenges and setbacks are fleeting. Each experience fortifies your resilience, guiding you toward brighter horizons through perseverance.

Celebrate New Beginnings. Cherish the past while welcoming the future with enthusiasm.

Recognize the potential beauty in every new dawn, and let each day offer a chance for growth and blossoming.

You are Loved and there’s Absolutely NOTHING you can do about it 🙏🏽❤️

📸: Positive Vibes

30/03/2024

“The World is too big to stay in one place, and Life is too short to do just one thing”

Make Yourself A Priority
Think of self-care not as a luxury, but as a necessity. Self-Care and Self-Love are powerful weapons to help you navigate life's ups and downs.

Find Silence in the Chaos
In our buzzing, bustling world, those rare silent moments are golden. Treasure them, because in the quiet you can truly hear yourself.

Feed Your Soul
Dive into activities that make your soul sing, whether it's getting lost in a book, mediation, travel, or soaking up the great outdoors.

Give Yourself Grace
Remember, showing yourself compassion, especially when you're feeling down, isn't a sign of weakness. It's a badge of strength!

Set Healthy Boundaries
Master the art of saying 'no' to energy vampires and 'yes' to what lights you up. Setting firm boundaries is your way of protecting your peace.

You are Loved and there’s Absolutely NOTHING you can do about it! ❤️‍🔥

25/12/2023

As we step into the new year, remember, there is no obstacle you cannot overcome when you are fueled by your passion, resilience, and relentless drive.

It’s time to ignite that fire within and light the way to an inspiring and triumphant future.

Take those first steps with unwavering determination, ready to tackle any and all challenges ahead.

Refocus on the pursuit of your dreams, allowing your spirit to shine even in the toughest times, inspiring those around you.

Stand strong, guided by this inner light, and watch as your journey becomes a beacon of hope and success for others.

There will be paths lit by others. Don’t be afraid to make you own way.

And remember, it's okay if you don't achieve everything you want as long as you remain grateful for what you have while also striving for everything you deserve!

"Let your unyielding spirit light the way, inspiring others to find their own strength and forge new paths to greatness."

You are Loved and there’s Absolutely Nothing you can do about it!!! 🙏🏽❤️

The Encourager
Winsome “Lighthouse” Culley

28/11/2023

"Motivation will propel you, your goals will sustain you, and your purpose will guide you to success." - Lighthouse

The person you will become in the future will be based on everything you do today! ❤️‍🔥

Creating Goals & Action Steps:
• Define your goal
• Set goals that both excite and challenge you
• Create a plan with actionable steps
• Take consistent action towards your goal

Note: Don't be afraid to set goals that push you to grow into the person you need to be to achieve them! 🙌🏾

❤️‍🔥 Be the 3%:
Recent studies show that 97% of the population doesn't set concrete goals:
• Only 3% have direction.
• Only 3% define where they're going.

❤️‍🔥 The Secret Ingredients:
• Discipline.
• Consistency.
• A powerful reason why!

Don't wait for the new year. Create your plan right now!

Remember, you are loved, and there's absolutely nothing you can do about it! ❤️

04/07/2023

“Within the tender depths of Self-Love blooms the ability to embrace others with an unrivaled authenticity” - Winsome “Lighthouse” Culley

When we learn to nurture our own Love it blossoms into a boundless gift for the world. 🌎

Amidst discussions on self-awareness and self-care, the vital concept of Self-Love has regrettably been neglected and overlooked…Not anymore! 🫶🏽

In our upcoming Radio & Podcast episodes (next weekend), we’ll delve into the beautiful topic of Self-Love and share practical strategies to foster a deep connection with the incredible person who greets you in the mirror each day.

Let's embark on a journey of falling in love with the beautiful soul within ourselves. 🎙️💕

You are Loved and there’s Absolutely NOTHING you can do about it! 🙏🏽❤️

Still Standing: You Winsome, You Lose Some Podcast (Spotify Link): https://spotify.link/P0g7Ti7G9Ab (Available on all platforms)

住所

78. 6 FMYomitan
Okinawa-shi, Okinawa

ウェブサイト

http://www.GuidingLightGlobal.com/

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