The Wellness Junction Podcast

The Wellness Junction Podcast 🌻Real talk on mental health, identity, and the chaos of becoming
🎧 New Series: Quarter Life Chronicles

30/08/2025

Hey Friennds We're here today to finish our conversation with George about navigating career transitions. Let me know in the comments below what your highlight of this conversation was for you. The Wellness Junction Podcast is a production of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pamoja CBO⁠⁠⁠⁠⁠.....

25/07/2025

Hey Friennds😃Welcome to another QLC episode of the Wellness Junction podcast! In today's episode, I sit down with George Onyango, who takes us through an insightful journey of his professional life, revealing the ups and downs of career transitions and personal growth. From aspiring to be both a ...

30/06/2025

Coach Rahab and I continue with our conversation on transitions. This conversation feels more like sitting on the opposite sides of a bonfire, swap experiences and life lessons over a cup of cardamom tea. It was deeply enlightening, highly encouraging and all-round heartwarming. Grab a cup, tune in....

20/06/2025

Hey friennds😃. Welcome to today's episode. In this insightful episode of the Quarter Life Chronicles, I chat with my friend and life coach Rahab Njoroge. We discuss the complexities of life: the big things that shake us, the small things that bring us happiness and the transitions in between. Rah...

07/06/2025

Hey Friennds🥰 We're here to finish our conversation with Liz and what an absolute treasure Liz has been to this series, right? I loved getting to know her and to hear her experience and advice about navigating young motherhood and our parents' expectation which are quite the transition as a young...

01/06/2025

Hey Friennds 😃. What a joy to bring you another episode! In this heartfelt episode, I sit down with Elizabeth Orawo, a passionate social justice advocate from Kisumu West. Elizabeth opens up about her journey into leadership, championing economic empowerment, mental health, and gender equality, a...

23/05/2025

Hello ma darlinss😃😊. Welcome back to the WJP; the Quarter Life Chronicles series. In this debut episode, I share my personal journey of navigating numerous life transitions over the past few years. I discuss the pivotal moment in 2021 when a simple question from a colleague made me reevaluate ...

02/05/2025

Hi friennds😀 Welcome back to the Wellness Junction Podcast. We are kicking off a new series called 'Quarter Life Chronicles,' focused on the tumultuous and transformative journey of young adulthood. In this episode, I discuss how our mental health intersects with various aspects of our lives, fro...

21/04/2025

Question: What advice would you have for your 10 yr old self?

On the latest episode of The Wellness Junction Podcast I answer some reflective questions on who I am. It's the introduction to your host that I should have been begun with, maybe. So, please accept my apology as you listen to me provide some uhinged and unexpected answers to a few About-Me questions. Enjoy 😄😘

19/04/2025

Hey Friennds😀 Today, we're reflecting on some questions as I tell you a bit more about myself. Some hilarious, some unexpected, all of them designed to make you laugh and occasionally reflect on some of your life's choices. Should you find yourself grinning in public as you listen to this or rewi...

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Kisumu

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