24/10/2025
https://youtube.com/shorts/e9HOqG8NtXQ?si=s78Tr3yfbzNqotif
I am not missing any Arm day! we been lifting..
Subscribe to my Youtube Family. Shukran ..Mucho gracias ,to all my amiga and amigos who have supported me over there ,nyinyi ni my persons siku zombo,,hiyo nayo siezi sahau.. Blessings.
These days ,i never miss an Arm day!Trust the process, put in the work, results always follows. And keep it consistent.