13/10/2025
Every disturbance in your life begins with forgetting this truth.
You can’t control what people do, what happens tomorrow, or how life unfolds — but you can control the story you tell yourself about it.
When your emotions rise, pause and ask:
“Is this within my control?”
If it is — act with calm focus.
If it isn’t — accept it with grace and redirect your energy inward.
That’s where freedom lives.
