Joseph Mutisya.

17/05/2026

13/05/2026

During pregnancy, prioritizing comfort and safety is one of the most important things a mother can do for herself and her baby. As the body undergoes rapid changes, paying attention to posture, rest, and daily movements helps reduce physical strain and supports overall well-being. Simple choices — like using supportive pillows, avoiding positions that put pressure on the belly, and listening to the body’s signals — can significantly improve comfort and reduce risks. When a mother feels physically safe and comfortable, her stress levels decrease, which positively affects the baby’s development. This journey requires self-care, awareness, and support from loved ones. Taking care of herself is not selfish — it’s one of the best ways to nurture a healthy pregnancy.

25/04/2026

Ni k**a tunakuanga kwa toxic relationship na hio team ya London

25/12/2025

Don't give us Christmas gifts Or those holly jolly and merry xmass wishes...Just create jobs for us, build roads, build schools, and develop industries. That alone is enough to make us rich, not 2 kg of unga.

Good morning my ward!

19/11/2025

S***m way .....

28/10/2025

By the time this administration leaves office, it will take at least 30 years to fix the mess they’ve created. The privatization of state-owned assets is no different from selling the country. Just wait and see mass layoffs are coming. I weep for my country

20/10/2025

MEN
A man MUST start dating and hitting Punani from 25years,

Hit Different Punanis for 3 to 5 years before you find a wife.

Pipe as many as you can,

Before you marry,

Pipe a black, brown, thick, petite, tall, short, Kikuyu, kisii, onja coast, taita and one single m0ther.

Then marry at 28yrs, a woman who's 28-7=21years. {VIRGIN}

Pipe them all, but Marry a VIRGIN.

Joseph Mutisya.