Ms Fridah Pearl

26/03/2025

Take Care of Your Kidneys – They Take Care of You!

Your kidneys work hard every day to filter waste, balance fluids, and keep your body functioning properly. Show them some love by following these simple tips:

✔ Stay Hydrated – Drink plenty of water to help flush out toxins.
✔ Eat a Kidney-Friendly Diet – Limit salt, processed foods, and excessive protein. Focus on fresh fruits, vegetables, and whole grains.
✔ Control Blood Sugar & Blood Pressure – High levels can damage your kidneys over time.
✔ Exercise Regularly – Staying active helps maintain healthy blood flow.
✔ Avoid Excessive Painkillers – Overuse of NSAIDs (like ibuprofen) can strain your kidneys.
✔ Quit Smoking & Limit Alcohol – These can harm kidney function and overall health.
✔ Get Regular Checkups – Early detection of kidney issues can prevent serious complications.

Your kidneys work 24/7—take care of them so they can keep taking care of you!

26/03/2025

Consult with us today.

26/03/2025

Titanium Knee Implants: A Strong and Durable Solution

Titanium knee implants are widely used in total knee replacement (TKR) surgeries due to their strength, longevity, and compatibility with the human body. These implants help restore mobility and reduce pain in individuals suffering from arthritis, injury, or joint degeneration.

Why Titanium for Knee Implants?

✔ Durability & Strength – Titanium is tough yet lightweight, ensuring long-lasting performance.
✔ Biocompatibility – Reduces the risk of allergic reactions and promotes better healing.
✔ Corrosion Resistance – Prevents degradation inside the body.
✔ Osseointegration – Encourages natural bone growth, improving stability.
✔ Flexibility & Comfort – Provides a more natural feel compared to other metals.

Types of Knee Implants

1. Total Knee Replacement (TKR) – Entire knee joint is replaced.

2. Partial Knee Replacement (PKR) – Only the damaged part is replaced.

3. Custom Knee Implants – Tailored for specific needs using 3D technology.

Consult with us today.

26/03/2025

26/03/2025

Resting your legs on the dashboard is extremely dangerous because if the airbag deploys, it can forcefully push your knees into your face, causing severe injuries like broken bones, facial trauma, or even death. It also increases the risk of leg, hip, and spinal injuries, reduces your reaction time in emergencies, and makes seatbelts less effective. In a crash, this position can even lead to ejection from the vehicle. To stay safe, always keep your feet on the floor and sit properly while in a moving car.