17/02/2026
As Lent begins on February 18, 2026, Pope Leo XIV is calling Catholics to a deeper conversion of heart — one that begins with their words.
In his 2026 Lenten Message ahead of Ash Wednesday, the Holy Father urges the faithful to “disarm” their language by fasting not only from food, but from harsh words, rash judgment, slander, and speaking ill of others who are not present to defend themselves. He describes this as a “very practical and frequently unappreciated form of abstinence,” reminding believers that true repentance must transform relationships as well as individual hearts.
Pope Leo XIV emphasizes that Lent is a sacred season to place “the mystery of God back at the center of our lives,” especially amid the anxieties and distractions of daily living. He calls Catholics to deeper listening — to God’s Word and to one another — allowing Scripture to awaken compassion for the suffering and wounded in the world.
Fasting, he explains, is an ancient ascetic practice essential to conversion, but it must be lived in humility and communion with the Lord. Beyond personal sacrifice, he underscores the communal dimension of Lent. Scripture often presents fasting and attentive listening as shared acts of renewal for the people of God — shaping consciences, strengthening families and parishes, and deepening bonds within communities.
Whether in families, workplaces, social media, politics, or Church life, the Pope encourages Christians to replace destructive speech with kindness and respect. By doing so, words that wound can give way to words of hope and peace.
Concluding his message, the Holy Father asks the faithful to seek grace and strength throughout this penitential season, so that Lent may become a genuine opportunity to hear the Lord’s voice, recommit to following Christ more faithfully, and allow conversion to reshape both hearts and relationships.