Youths for power 2022

Youths for power 2022 Youths for Power: Empowering the next generation to drive positive change and shape a brighter future for all.

11/04/2025

What special about Mens phone??
Ukijaribu tuu kuiweka vizuri kwa charge .....utaambiwa "leta hata ishajaa!!😂??😂
JeJeff Mokoit Edwin

Date 28_30 Ryazan Medical Centre
06/04/2025

Date 28_30
Ryazan Medical Centre

Ryazan Medical Centre
05/04/2025

Ryazan Medical Centre

We care about you here at Ryazan Medical CentreThat's why we bring free medical camp 28_30 this April
04/04/2025

We care about you here at Ryazan Medical Centre
That's why we bring free medical camp 28_30 this April

Ryazan Medical CentreDate 28-30
03/04/2025

Ryazan Medical Centre
Date 28-30

With Ryazan Medical Centre – I'm on a streak! I've been a top fan for 6 months in a row. 🎉
02/04/2025

With Ryazan Medical Centre – I'm on a streak! I've been a top fan for 6 months in a row. 🎉

Shout out to my newest followers! Excited to have you onboard! MaryJoy Flores Lobo-Natural, Don Simon, Dexter Banquete, ...
19/03/2025

Shout out to my newest followers! Excited to have you onboard! MaryJoy Flores Lobo-Natural, Don Simon, Dexter Banquete, Vernita Gabison, Dorathy Iya Andrew

06/03/2025

Ryazan Medical Centre women love❤️❤️❤️

Let's celebrate women💕 who've personally impacted us - our colleagues, family members, mentors, friends.

Whether ni Mama Mzazi, Mama wa Harrier, Mama wa Kanisa, no woman should be left behind!😁

Feel free to add to the list hapo kwa comments.

02/03/2025

Ni app gani mwanaume akiwa nayo unajua huyu simwenzetu😀

26/02/2025

**Progress and Growth at Ryazan Medical Centre, Kilimani**

Today, I, Dr. Kamil, had the pleasure of sitting down with my dedicated staff to discuss the progress we have made at **Ryazan Medical Centre**, located in **Kilimani, Yaya Centre**, behind **China Market** on **George Padmore Road**, opposite **Gemina Court**.

Our discussion focused on the strides we have taken in providing **quality healthcare services**, improving **patient care**, and enhancing our **medical facilities**. We reflected on our commitment to **excellence, innovation, and community health**.

Moving forward, we aim to continue **expanding our services, integrating advanced medical technology**, and ensuring that every patient receives the best possible care. I am grateful for the hard work and dedication of our team, and I look forward to even greater achievements in the future.

Stay tuned for more updates as we strive to make **Ryazan Medical Centre** a leading healthcare provider in Kilimani and beyond!


Call/SMS/WhatsApp 0742479168

14/02/2025

Visible bleeding during pregnancy refers to any blood loss that can be seen coming from the va**na. It can range from light spotting to heavy bleeding and may have different causes depending on the stage of pregnancy.

Possible Causes by Trimester:
🔹 First Trimester (0-12 weeks):

Implantation bleeding (light spotting when the embryo attaches to the uterus)
Miscarriage risk (if bleeding is heavy or with cramps)
Ectopic pregnancy (if accompanied by severe pain)
🔹 Second Trimester (13-27 weeks):

Cervical changes (light spotting after s*x or exams)
Placenta previa (when the placenta covers the cervix)
🔹 Third Trimester (28+ weeks):

Bloody show (a sign labor is near)
Placental abruption (serious condition needing immediate attention)
⚠️ When to See a Doctor?
If bleeding is heavy, bright red, or accompanied by pain, dizziness, or clots, seek medical attention immediately. Always better to be safe, mama! 💕

13/02/2025

One of the best lessons you can ever learn in life is to master how to remain calm.
Tomorrow is a Valentine's Day ❤️❤️and Ryazan Medical Centre would like to extend heartfelt Valentine's Day wishes to all of you, whether we have met in person or connected through this wonderful Facebook/TikTok/Instagram/google pages. We truly cherish the friendships we have made here. To our dear family and community who hold a special place in our hearts, we send you all our love and best wishes on this day through offers here at our facility. May you all have a day filled with joy and love❤️💯🤝🙏
www.ryazanmedicalcentre.com

07/02/2025

**Fight Hypertension at Home with Ryazan Medical Centre**

Hypertension, or high blood pressure, is a silent threat that can lead to serious health complications. The good news is that you can manage it effectively at home with simple lifestyle changes and expert guidance from **Ryazan Medical Centre**.

# # # **Home Strategies to Control Hypertension**

1. **Eat a Heart-Healthy Diet** – Reduce salt, eat more fruits, vegetables, and whole grains.
2. **Stay Active** – Engage in daily exercise like brisk walking or yoga.
3. **Monitor Your Blood Pressure** – Use a home BP monitor to track progress.
4. **Manage Stress** – Practice meditation, deep breathing, or relaxing hobbies.
5. **Limit Alcohol & Quit Smoking** – These habits can raise blood pressure levels.

At **Ryazan Medical Centre**, we provide expert consultations, 24/7 laboratory tests, and personalized health plans to help you control hypertension effectively. **Visit us today and take control of your health!**
Call/SMS/WhatsApp 0742479168

Shida yenu mnataka love k**a enye huwa mnawatch media sasa itoke wapi n watu wako bizna kutafuta pesa wewe wako akikosa ...
04/02/2025

Shida yenu mnataka love k**a enye huwa mnawatch media sasa itoke wapi n watu wako bizna kutafuta pesa wewe wako akikosa ngoa Meno nne za mbele asitamanike you'll maintain her😆😆😋😋

03/02/2025

With Ryazan Medical Centre – I'm on a streak! I've been a top fan for 4 months in a row. 🎉

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Ruiru
Nairobi
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