14/12/2025
How to Prepare Already Fried Nile Perch Head Served with Ugali
Start by gently rinsing the already fried half piece of the Nile Perch head to remove excess oil, then set it aside to drain. In a cooking pot, heat a small amount of cooking oil and add sliced onions. Fry the onions slowly until they become soft and lightly golden.
Add chopped tomatoes to the onions and cook until they break down and form a thick, natural sauce. For those who enjoy heat, add chopped green chillies and stir briefly so they blend into the sauce without overpowering it.
Carefully place the fried Nile Perch head into the pot. Add a little water to help the sauce spread evenly, then reduce the heat and allow it to simmer gently for a few minutes. Spoon the onion and tomato mixture over the fish so it absorbs the flavors while remaining firm.
Once ready, remove from heat and serve hot alongside freshly cooked ugali. The soft ugali pairs perfectly with the rich onion and tomato sauce, making this simple dish filling, comforting, and full of natural fish flavor.