ATSA

ATSA resilience, respect and courage.

21/05/2025

GOAL SETTING.

1) what your goals are for the next few months/years, 2) what needs to be done to achieve the goals and 3) having a game plan in place, will help you identify activities and tasks that are worthy of your time now.

S.M.A.R.T. is an acronym, that gives criteria to guide goal setting and objectives to yield better results. It means that your goal is specific, measurable, attainable, relevant and time-based.

S. specific.
Make your goals specific and narrow for more effective planning.

M. Measurable.
Define what evidence what proves you are making progress and re-evaluate when necessary.

A. Attainable.
Make sure you can reasonably accomplish your goal with a certain timeframe.

R. Relevant.
Your goals should align with your values and long term objectives.

T. Time-based
Set a realistic and ambitious end-date for task prioritization and motivation.

19/05/2025

WHAT IS GRIT??

Grit is the combination of passion and perseverance toward long-term goals. It's the ability to maintain effort and interest over years despite failure, adversity, and plateaus in progress.

18/05/2025

Education is essential for personal growth and the development of society. It equips individuals with the knowledge, skills, and values needed to make informed decisions, solve problems, and contribute meaningfully to their communities. Through education, people gain access to better job opportunities, improved health, and greater social mobility. Moreover, education fosters critical thinking and innovation, which are crucial for addressing global challenges and driving progress. By empowering individuals and promoting equality, education plays a foundational role in building a more just and prosperous world.

17/05/2025

When people believe that they cannot change their intelligence through effort (a belief known as a “fixed mindset”) they have much poorer outcomes in many areas of life. However, when people understand that intelligence, talent, and skill can all be improved through effort, this is called a “growth mindset”. Many studies show that people with a growth mindset experience much more success than those with a fixed mindset.

15/05/2025

There is power in controlling your mind and emotions in response to situations.

One of the biggest tools for your success is your mindset. It is important to know why and how you can change your thinking to achieve a healthy perspective and set of beliefs that will benefit you tremendously in your career and life.

14/05/2025

Before giving up, just remember, the strongest steel is formed in fire. Embrace the heat, that is the burden.Being broke or unemployed doesn’t define your future. Take it one step at a time, keep learning, taking care of yourself and don’t give up. Life is about progress, not perfection. Your hard work and consistency will pay off just keep pushing forward. Better days are coming.

YOUR TOMORROW MUST BE GREATOR THAN TODAY.

13/05/2025

When it comes to developing your career, you’ve heard the advice: Define your values, follow your passion, and find your purpose. But what do these concepts actually mean, and how can you use them to move forward in your career?
Values
are the foundation for your passion and purpose — they define what is important to you and thereby can influence the passions you pursue and the purpose you seek to fulfill. Values are not just abstract concepts — they should manifest in your actions, decisions, and behaviors. When your values are in alignment with your actions, you will experience greater satisfaction and authenticity.
Passion is what drives you to explore and engage in activities aligned with your values. Fundamental to passion is the strong and intense emotional drive that fuels its pursuit. It’s the deep, fervent interest and enjoyment you derive from a particular activity, cause, or field. Knowing what you’re passionate about can guide you in many different ways — from helping you find a career you’ll love, to deciding on what moves to make on your path, to balancing your work and life.
Purpose is a broader and more profound concept that encapsulates how your values and passions come together. It is your deeper reason for existence — it’s a sense of meaning and direction in life that goes beyond personal enjoyment or fulfillment. Like your values, your purpose can help guide your actions and serve as a constant reference point for decision-making in your career. It can be a helpful guiding post for long-term planning, helping you understand your career in the context of what you ultimately want to achieve or the legacy you want to leave behind.

30/11/2024

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Ruiru
Nairobi

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Thursday 09:00 - 17:00
Friday 09:00 - 17:00
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Sunday 09:00 - 17:00

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