KenyanPoet Wellness

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KenyanPoet Wellness

We are a lifestyle brand rooted in African authenticity and creativity.

We deliver tactical fitness and wellness content campaigns, cross-platform activations, and audience growth strategies.

26/07/2025

Hii lazima tungesema ndio itutoke. Maoni? 👇

14/06/2025

Quote of the Day 🏃🏿‍♂️ 🥇🦸🏿‍♂️

Every day you keep moving is progress
No matter how small,
Keep at it.

📷: John Gatonye &

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12/06/2025

🌟 Tegla Loroupe – A true Kenyan legend 🌍🇰🇪

Born on May 9, 1973, Tegla broke barriers as the first African woman to win the New York City Marathon 🏃🏾‍♀️💥 and held multiple world records from the 20K to the marathon.
Today, she's a passionate peace ambassador and humanitarian, using sport to bring together communities through the Tegla Loroupe Peace Foundation. From world-class runner to global changemaker 🕊️✨

11/06/2025

Quote of the Day 🏃🏿‍♂️ 🥇🦸🏿‍♂️

There is a peace and calm that active living brings you, and no matter how hard you try, you simply can’t explain it. Yet, those around you will see it in you.

📷 Credit: Spartans Running Club

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10/06/2025

Quote of the Day 🏃🏿‍♂️ 🥇🦸🏿‍♂️

Your capacity to change your lifestyle is not a single act,
It is a series of attempts, no matter how hard they feel.

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03/06/2025

Quote of the Day 🏃🏿‍♂️ 🥇🦸🏿‍♂️

The joy of running
is not so much in being fast.
It's in learning to listen to
the pounding of your feet
and the beating of your chest.

📷 Feature: Siaji Otieno

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27/05/2025

Quote of the Day 🏃🏿‍♂️ 🥇🦸🏿‍♂️

When you free yourself of the expectations of others, you begin to live a life that aligns with your true passions.

📸 Feature: Felix, Raymond, Daniel

Image Credit: Ness Pixels

21/05/2025

Quote of the Day 🏃🏿‍♂️ 🥇🦸🏿‍♂️

Courage is not the absence of fear, it’s the decision to move forward in spite of it.

📷 Feature: Kevin Kimatu

PS. We are always looking for photos of Wellness Warriors for our quotes. To be featured, fill this form and let us celebrate you https://forms.gle/eTCFGBA2Xg2QQCpw5

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15/05/2025

Quote of the Day 🏃🏿‍♂️ 🥇🦸🏿‍♂️

Most people only see your success. Not what it took to get there.

📷: Jenifer A. Ndeda a member of

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14/05/2025

What is your Why?
For Charley , Running Makes Him Whole.

He grew up playing Football from as young as Under 7, serving the game as a player and an admin. Then, in 2015, he quit.

"I started recreational running in 2022, got influenced by my friends from the football world. They form a big percentage of the Karura Running Club .”

Fitness means a lot to Charley. Yet, like everyone, staying consistent is always a challenge. Family obligations, responsibilities, and work might demand more time and input than one can imagine. Sometimes, one can easily find oneself losing track of working out or even just staying active. Finding a striking balance is a superpower and the ultimate solution for staying consistent in all spheres and seasons of life.

https://kenyanpoet.com/2025/05/14/what-is-your-why-for-charley-kamau-blackman-running-makes-him-whole/

What is your Why? We'd love to hear from you.
https://forms.gle/MjaSAC6LjxCJT3XK7

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Nairobi
00200

Website

https://kenyanpoet.com/

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