14/08/2025
Some self care tips from Episode 12...
Take care of you unapologetically. As much as you might get help and encouragement from the people around you, you have to personally put in the work.
So go ahead and put in your confidence. Go ahead and be easy on yourself. It's okay to check and see where you missed something, but even so, show yourself the same grace you would someone else in their healing.
Go ahead and appreciate what you do. You are the first person to interact with your product. Appreciate your work and if you don't like it, improve it. Just don't stop creating when it doesn't meet your standard. Keep trying, rest, try again and enjoy the process. It bears fruit, promise it does.
Go ahead and manage your expectations. We would want to be a priority in people's lives, but it's not always the case. So understand where they have placed you and sit there, or don't sit at all if you're not comfortable there. Don't force your way to the VVIP section when they hold a back seat ticket for you. And even better, you don't have to sit anywhere. Wave and leave whenever necessary, or don't wave at all... Then work towards it not bothering you. It's life. It happens.
