Omuzadde aka MZAZI

Omuzadde aka MZAZI As an Exercise and Sports scientist, I'm dedicated to making life exciting and worth living for anyone under any health condition and status.

The cost is not the issue but the quality of service. Call me right away 0723402090.

25/08/2023

I have reached 200 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

10 STRONG QUOTES ABOUT PRIORITIES IN LIFE1. "Remember that if you don't prioritize your life, someone else will." - Greg...
17/06/2023

10 STRONG QUOTES ABOUT PRIORITIES IN LIFE

1. "Remember that if you don't prioritize your life, someone else will." - Greg McKeown

2. "Action expresses priorities." - Mahatma Gandhi

3. "You have to set priorities, as a goal without a plan is just a wish." - Antoine de Saint-Exupéry

4. "When your values are clear to you, making decisions becomes easier." - Roy E. Disney

5. "What is important is seldom urgent, and what is urgent is seldom important." - Dwight D. Eisenhower

6. "You have to decide what your highest priorities are and have the courage—PLEASANTLY, SMILINGLY, NON-APOLOGETICALLY—TO SAY 'NO' to other things. And the way you do that is by having a bigger 'yes' burning inside." - Stephen Covey

7. "The difference between successful people and really successful people is that really successful people say 'no' to almost everything." - Warren Buffett

8. "The things that matter most should never be at the mercy of things that matter least." - Johann Wolfgang von Goethe

9. "Don't be fooled by the calendar. There are only as many days in the year as you make use of. One man gets only a week's value out of a year while another man gets a full year's value out of a week." - Charles Richards

10. "Efficiency is doing things right; effectiveness is doing the right things." - Peter Drucker

Bonus #1
"It is not a daily increase but a daily decrease. Hack away at the inessentials." - Bruce Lee

Bonus #2
"Simplicity boils down to two steps: Identify the essential. Eliminate the rest." - Leo Babauta

✨✨✨✨✨✨✨✨✨✨✨

When we are not sure what our priorities are, we are easily influenced by the priorities of others. We can become a part of anybody's agenda, traveling to destinations we don't want to arrive at.

The clearer we are about what matters to us, the easier it is to get that. “The sun's rays do not burn until brought to focus.”

I remember when I was a child, I used to play with a magnifying glass and sun rays, trying to burn a hole in a newspaper. It always worked to my surprise.

Become that focused light, shine it as powerfully as you can, and reach your goals and dreams.

🏆 AFFIRM: “I AM LASER-FOCUSED ON MY GOALS AND PRIORITIES.” 🏆✨

Keep shining and keep smiling! ✨✨
Have a super powerful day! 💖

21/05/2022

In Kenya today...
Going to the toilet is very expensive than a packet of flour.
Basic commodities are highly priced.

What's the difference between soccer and football?!
08/05/2022

What's the difference between soccer and football?!

Boyz and Men meet and square in on the pitch ⚽⛳
26/04/2022

Boyz and Men meet and square in on the pitch ⚽⛳

Welcome to kakamega County 💐
18/04/2022

Welcome to kakamega County 💐

07/01/2022

BEST SLEEPING HABITS FOR people who have chosen to be in a relationship and COUPLES:

1. Wear something easy to remove, comfortable and sexy. Make the work of your partner easy to peel off your clothes to reveal the naked you. Yummy lingerie, loose boxer. Sleep naked for best results

2. Brush your teeth to encourage kissing

3. Don't carry work to bed

4. Minimize the use of phones or laptops. Your partner needs attention, the bedroom is sacred

5. Move the baby to a separate room (if your finances allow you to and you have a home of more than one bedroom) when the baby is of age. The child might have been conceived in the bedroom but is not meant to live in your bedroom that is an exclusive island for two

6. Gentleman have that one spot besides her lips you kiss each night; whether it's her forehead, fingers, shoulders, back or butt. Lady, stroke him with your gentle touch, your fingers speaking love

7. Make a habit of praising each other's body, it makes you both comfortable and relax. Talk those bedroom matters

8. Pray together before you sleep, and when you wake up

9. Apologize and forgive if any wrong was done during the day. Don't sleep with a grudge or anger

10. Read your partner's body language. If you or your partner desires to make love, then rise to the occasion or wet up to the occasion; whether night or morning glory

11. Have pillow talks, open your heart and lips and talk intimate stuff. Say how you feel; are you troubled, grateful, broken?

12. Cuddle up when you feel sleep is fast approaching, drown into sleep as your bodies intertwine

13. Tell each other how much you mean to each other. Your partner never gets enough of your affirmation

14. Incase one of you farts, laugh about it (some farts are unstoppable)

15. Cover your partner incase you wake up in the middle of the night and find your partner outside the duvet/ blanket

16. Kiss your partner when you come back from peeing in the middle of the night

17. Hold your partner close and pray when your partner wakes up terrified by a nightmare

18. Give a goodnight and goodmorning kiss

19. Spend some few minutes of love in bed even when the alarm wakes you up

20. Carry the love you have for each other even when you leave the bed
Happy beautiful blessed new year.

May your marriages sustain and retain
I Remain Your C.E.O
Prince Robin Kenan
Online Marriage Seminar

Father and Son moments... It's a blessing to celebrate you Christmas baby.Jordan Abraham 10.
26/12/2021

Father and Son moments... It's a blessing to celebrate you Christmas baby.
Jordan Abraham 10.

2nd EDITION of the NAIROBI SOCCER MASTERS TOURNAMENT shall be on28th February 2021.Registration ongoing 6k.PAYBILL NO :7...
01/02/2021

2nd EDITION of the NAIROBI SOCCER MASTERS TOURNAMENT shall be on
28th February 2021.
Registration ongoing 6k.
PAYBILL NO :7295083
ACCOUNT : SOCCER TOURNAMENT.

JKUAT MAIN Vs JKUAT CITY DERBY. I've always enjoyed officiating fellow comrades....
06/04/2020

JKUAT MAIN Vs JKUAT CITY DERBY.
I've always enjoyed officiating fellow comrades....

Nature and natural things speaks millions of words and hidden stories...
27/02/2020

Nature and natural things speaks millions of words and hidden stories...

30/01/2020

*Proverbs 30:27*

*The locusts have no king, yet go they forth all of them by bands;*

*Here is a fabulous proverb in fourteen words.It is simple, intriguing, and contains an obscure lesson of great wisdom.*
*Locusts teach us that a group is better than individuals, that there is power in numbers and unity.Without a leader, they travel in large, coordinated swarms that still frighten men today. Can you learn their wisdom?*

*Four little creatures teach powerful lessons of wisdom for success in your life (Pr 30:24-28).Here is the desert locust, which lives near Israel.The LORD Jehovah gave the desert locust a very unique nature to teach you wisdom, and the prophet Agur revealed this wisdom here for your learning(Pr 30:1). Will you learn from a small creature?*

*The desert locust usually lives a very lonely, quiet, individual, and solitary life. They are extremely shy except for their brief mating encounters. They fly at night and avoid each other, very content at being alone. Rather sluggish by nature, they are quite harmless. But when put in a crowded situation with other locusts, due to ideal ecological circumstances or the search for food, they drastically change to become very social creatures.*

*This radical change in personality is their unique trait. In addition, their very physiology and color change to indicate their new temperament. They now want to swarm together, and they do so in very coordinated ways with sometimes billions of locusts involved. So great is this transformation, they were regarded as two separate species until recently!*

*Scientifically, a locust with its individualistic and reclusive temperament is called solitarious. When it undergoes its great personality change and becomes a very eager social creature, it is scientifically said to be gregarious. We use the word ourselves to describe someone who is very friendly, social, interactive, and enjoys group activities.*

*Only three inches long and weighing two grams, a single locust can eat his weight in food every day. They have a top speed near 20 mph, and they can cover 75 miles in a day. With a few others, they can ravage a country, devouring most edible things in their path.*

*A swarm of locusts covering 2,000 square miles crossed the Red Sea in 1889, and it was estimated to weigh 500,000 tons and contain 250 billion individual locusts. Swarms still occur today and are a serious threat to agriculture from North Africa to Asia.*

*The blessed God called these creatures His army, and He described their character and destructive capability in great detail (Joel 1:4-7; 2:1-11,25). He sent this army into Egypt once to encourage Pharaoh to let His people Israel go to Canaan. The results were devastating (Ex 10:3-6,12-19). They darkened the sun and ate every single green thing. He commands the locusts (II Chron 7:13). And He created their great use of society.*

*The wisdom to be learned is the advantage of numbers and unity. Society is better than individuality. Solomon taught, “Two are better than one – and a threefold cord is not quickly broken” (Eccl 4:9-12). Every person with a decent spouse knows that marriage is certainly better than being single (Gen 2:18; Eccl 9:9). This fact is obvious to wise men, regardless of the modern babbling about the blessings and virtue of the single life.*

*There are four advantages to human society, or the gathering of individuals into a group (Eccl 4:9-12). First, they can share the rewards of labor and prosperity. Second, when one has difficulties, the others can help him. Third, their different abilities are synergistic and result in greater productivity. And fourth, they can defend against greater enemies.*

*Loners are losers, for their choice of individualism guarantees their perpetual inferiority. God has chosen human society to maximize human potential. Marriage is a wonderful blessing to a single person; a family is a glorious social unit, and so it is with companies, nations, and churches. Careful regard for the vitality of the group is essential wisdom.*

*See the purpose of the local church from locusts. Christians join together into a common society for the greater benefits of the group. By Solomon’s four reasons, they can thrive spiritually, when they use one another. And the apostles taught this fact (Acts 2:42-47; Rom 15:1-7,13-14; I Cor 12:13-27; Gal 6:1-2; Eph 4:16; I Thess 5:14; Heb 3:12-13).*

*Those who lightly regard God’s divine wisdom and neglect assemblies are selfish men and dangerous to the body. They should be excluded from its communion, for they are counterproductive deadbeats (Heb 10:23-25; II Thess 2:15; 3:6). Every true Christian is needed to help maintain the integrity and vitality of the overall body for the benefit of all.*

*You may also see the need for a close and unified church. What good is a church divided against itself? It will surely fall, as Jesus taught (Mat 12:25). Division in a family, city, or kingdom will bring certain ruin, so a church must be united (I Cor 1:10). God hates those who sow discord, and they should be excluded (Pr 6:16-19; Mat 18:17; Rom 16:17-18).*

*Regardless of how you feel about others, you cannot do nearly as much or as well by yourself, as you can with the assistance of others. And you will be a whole lot happier in the exchange, for there is great pleasure in the group dynamics of believers, especially when assisted by the power of the Holy Spirit (Ps 133:1-3). Let God and locusts be true!*

*Reader, do you have a locust’s wisdom? Do you understand the value of human society? Are you maximizing your marriage? Promoting your family? Building your church? Enhancing your company? Unifying your nation? Do you know how to modify your individual tendencies to serve the group’s needs? The locust teaches these things, and he does not need a king to force him to do them. He does them by obedience to his Creator.*

God bless you all.
Abraham Oyondi.

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ONGATARONGAI

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