Calm Karey after 40

Calm Karey after 40 Learning and growing in my 40s. Join me on the journey. 💛(You Tube: Calm Karey after 40)

Sharing what I have learned and am still learning about healthy living, simple habits, and Christian faith to help us live with purpose and peace.

18/05/2026
07/05/2026

Take it to the Lord in prayer.

18/03/2026

If it is possible, as much as depends on you, live peaceably with all men, Romans 12:18

13/03/2026
08/03/2026

Feeling unmotivated to do the things you know you should do?

Sometimes I struggle with this too, so I made a video sharing 3 simple things that help me get moving again:
• Pairing a task with something I enjoy
• Practising gratitude
• Inviting God into the task
These have helped me stop procrastinating and actually start.
Watch the full video on YouTube: [https://www.youtube.com/]
Let me know which one helps you the most!

06/03/2026

Be still, and know that I am God (Psalms 46:10)

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Nairobi

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