TheMuskaan Aneja

09/03/2025

15/06/2024

‬ ☎️+61 456600140 Contact Me For weightloss Batch Start 5th November My favorite trendingreels in dubai

06/06/2024

🎉 Facebook recognized me as a top rising creator this week!

03/06/2024

5 snacks that are poisonous for your gut health! 👇

First tell me honestly- how much do you think about choosing foods that are good for your gut health?

Well, you don’t have to face a digestive disorder to promote healthy living.

Because your gut is your ‘second brain’ that fuels your body’s functions.

So here are 5 snacks that are no less than a poison to this second brain of your body- your gut health.

1.Candy - Candies are high in sugar, which destroys the balance of good and bad bacterias in your gut, leading to bloating, gas and gastrointestinal pain.

2. French Fries- I’m someone who promotes eating potatoes, but not when they’re deep fried.

French fries are high in salt and saturated fats that reduce the healthy gut bacteria, leading to inflammation.

3. Soda- Soda is a bad food choice, but it is also very bad for gut health as well.

And Diet sodas are even worse because of artificial sweeteners destroying the healthy gut bacteria.

4. Cakes/pastries- Sugar in these cakes change the gut microbiome and damage the gut lining.

They’re filled with artificial flavors, colors and high amounts of fats and preservatives.

5. Store-bought cookies- You can always make healthy cookies at home with wheat flour instead of buying them from the market.

Otherwise, you’ll be feeding your gut with ultra-processed foods that will slowly disrupt the gut lining.

As a result, it will worsen your gastrointestinal health and make digestion very hard for your body.

That’s all.

Now you know what foods to avoid during your next supermarket visit.

27/05/2024

Healthy Recipes

04/05/2024

Big cheers to our India Team touching down in Thailand for an amazing holiday! 🇮🇳✈️

These awesome folks have put in the effort, and now it's time to unwind and have a blast.

🌟 Can you believe it? In just three years, we've explored three incredible destinations! From the sunny Maldives to vibrant Dubai, and now Thailand, our team's adventures keep getting better.

👨‍👩‍👧‍👦 And guess what? This time, we've got 44 team members and their families joining us! It's all about celebrating our hard work and enjoying quality time together.

💖 So, if you're ready to be part of a team that works hard, plays hard, and travels far, we want you on board! Let's create unforgettable memories together! ✈️🌴

Drop us a message if you're ready for the journey of a lifetime!

31/03/2024

Good Morning,

This is your morning reminder…

Patience, Persistence, Consistency.. ✌🏼🦋
No one ever got everything they wanted overnight.

Trust 👏🏼 the 👏🏼 process...

Show up for yourself and do that hard work.

Invest in you.

Celebrate the wins, Learn & grow from your slip ups and celebrate your journey.
For so long, We put everyone’s needs ahead of our own. We want want everyone else to be happy, even when that compromises our own happiness.

But the sooner we realise self-care isn’t selfish it’s necessary, the better it is for everyone!

So now, today and every day, I want you to choose You!. Choose to work on yourself and your goals, for you.

What are you doing to better yourself today?