Emily Hackett

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đŸ”„ Coaching professional women & entrepreneurs 30+ to build a strong, sculpted, feminine body, without giving up client dinners, drinks or eating out

📈 1,600+ results https://fit.strongafmethod.com/fpm
đŸ“© DM “LIFESTYLE” for more info

It’s funny because 24 year old me would’ve had VERY different answers to some of these I think the older I get, the less...
03/09/2026

It’s funny because 24 year old me would’ve had VERY different answers to some of these 

I think the older I get, the less interested I am in what looks impressive and the more I care about what actually makes my life better.

Although I’ve always been team eat the cookie 😎đŸȘ

02/09/2026

The longer I’ve been in this industry, the less I care about doing MORE and the more I care about doing what actually matters đŸ€ŒđŸ»

01/09/2026

Anywayyyy, where's the watermelon? 🍉

Eating less won’t build the defined body you want đŸ‘‡đŸ»If you’re training hard, eating well and still not seeing the shape ...
01/09/2026

Eating less won’t build the defined body you want đŸ‘‡đŸ»

If you’re training hard, eating well and still not seeing the shape and definition you want, you need to know what’s actually keeping YOUR body stuck and what to change.

That’s exactly what I’ll show you in your FREE personalised breakdown.

Comment “PLAN” and I’ll send you the details!

31/08/2026

Comment PROTEIN and I'll send you my free high protein meal prep guide đŸ”„

The complaints department is getting out of hand tbh 👀
28/08/2026

The complaints department is getting out of hand tbh 👀

28/08/2026

Comment METHOD for the exact protocol my client use to drop 15-20lb in 16 weeks without losing muscle, cutting carbs or giving up the foods they love! đŸ’ȘđŸ»

Make sure to follow Emily Hackett | 30+ Fat Loss & Strength so you get my message

If I had to build my body all over again, I wouldn’t waste my time doing any of this Comment “PLAN” and I’ll reach out w...
27/08/2026

If I had to build my body all over again, I wouldn’t waste my time doing any of this

Comment “PLAN” and I’ll reach out with a free personalised breakdown of your training and nutrition, so you know exactly what’s keeping you stuck and how to fix it

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