Kiara Jade Trotter

Home
Kiara Jade Trotter

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kiara Jade Trotter, Digital creator, .

𝐒𝐡𝐚𝐝𝐨𝐰 𝐖𝐨𝐫𝐤 + 𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐦𝐞𝐧𝐭 𝐂𝐨𝐚𝐜𝐡
for the women ready to heal & rise ❤️‍🔥
↳ rewire your mind • rewrite your story
identity shifts • inner work • emotional release
✨ DM to connect

30/07/2025

Most people think shadow work is dark, heavy or something to avoid…

But the truth is, your shadow isn’t something to be afraid of. It’s just the parts of you you’ve learnt to hide. The parts you were told were “too much,” “not enough” or “unacceptable.”

And even though you might not know what’s hidden in your shadow - you’ve definitely felt the symptoms of it.

That quick flash of jealousy you try to bury.
That wave of shame after sharing something vulnerable.
That need to be liked so badly it silences your truth.
That pattern of pushing love away because deep down, you don’t feel worthy of it.

Shadow patterns don’t always scream.
Sometimes they whisper.
They self-sabotage.
They linger quietly beneath the surface -
driving your decisions, shaping your relationships and keeping you stuck in cycles that feel familiar… but not free.

If you’ve ever wondered why the same patterns keep repeating… This is your sign it’s time to go deeper.

Because once you see the shadow, you can start to shift it.

🖤 If this resonates with you - my Shadow Work eBook: Healing What’s Hidden is the perfect place to begin.

Get your copy today via the link in bio x

Artwork by .dami

29/07/2025

Celebrating Uncle Franks 60th • 🤎🤠

21/07/2025

From the outside, you see a woman who left her career.

But what you didn’t see… was the inner work it took to get here.

The nights I lay awake questioning everything.
The fear of walking away from a stable income.
The guilt that came with choosing myself.
The shame of leaving something that looked “successful” on paper.
The part of me that still wondered if I was making the biggest mistake of my life.

You didn’t see the version of me who tied her worth to her productivity.
Who believed the harder you worked, the more deserving you were of success.
Who was praised for being the strong one, the reliable one - the one who could handle it all, even when she was quietly crumbling inside.

You didn’t see how much of my identity was tied up in that job.
How safe it felt to be needed.
To have structure.
To hold a title that made people nod in approval.

I always knew I was meant for more in this life.
But for a long time… I didn’t think I’d ever have the balls to actually leave.

Because when your whole identity is built around what you do - who are you when you walk away from it all?

I didn’t know.
So I had to find out.

I had to do the inner work.
I had to sit with the discomfort.
I had to meet the parts of me I used to avoid - the beliefs, the patterns, the fears.
I had to unlearn the stories that told me I had to earn my worth.
And untangle myself from the version of me who was surviving…
So I could become the version of me who is here to live.

It wasn’t just a decision.
It was a massive identity shift.

And that’s the work I’ll soon be guiding women through too.

🦋✨

11/07/2025

The end of an era ✨

After more than a decade in the banking world, I’ve officially closed a chapter that has been a really big part of my personal and professional life.

It still feels surreal to say out loud - but I’ve made the decision to step away from my corporate career. Whether it’s a permanent move or just for now, only time will tell.

Over the last 10 years, I’ve had the privilege of working alongside some incredible people, creating life long relationships and supporting clients through some of the biggest moments in their business journey - from launching their first business venture to navigating growth, challenges and everything in between.

While I’m stepping away from this space, the experiences, growth and skills I’ve gained will stay with me forever.

Leadership. Communication. Adaptability. Holding space for others. Working under pressure. These are more than just career achievements - they’re tools I’ll carry with me into whatever comes next.

To the brokers, my colleagues, clients and mentors who’ve been part of this journey - thank you so much. It’s been a pleasure.

And as for what’s next… I’ve got a few things in the works and while the path ahead isn’t fully mapped out, I know I’m exactly where I’m meant to be.

🩵👩🏼‍💻👩🏼‍💼

05/07/2025

She’s not fearless.
She just learnt how to hold the fear
without letting it hold her back.

Now she feels it, honours it,
and moves with it anyway —
like the whole damn force she is 🌀🦋

02/07/2025

If you’d told me 12 months ago that I’d be working online, sharing products I genuinely love, and building a community of like-minded women doing the same… I probably would’ve laughed and called you a little crazy.

But here we are 🥹

My heart is honestly so full watching my vision grow into something that’s changing lives - including mine.

What started as a side hustle 8 months ago has become so much more than I could’ve ever imagined.

I’m not just building a business - I’m building belief. Letting go of old stories, breaking free from the boxes we were told to fit into, and rewriting the rules on what life “should” look like.

You don’t need a big following. You don’t need prior experience. You just need to be open, willing to learn, and ready to back yourself. That’s it.

Whether you want to get paid to work from anywhere, create a side hustle alongside your 9-5, be more present with your kids, or simply have options - this is your sign that something different is possible ✨

I’m opening 5 spots this month to mentor women who are ready to make a change. To grow. To learn. To earn.

You’ll never know if this is for you… if you never give it a try x

30/06/2025

There’s a saying in the world of healing: “If it’s hysterical, it’s historical.”

In other words - if your reaction feels bigger than the moment, there’s likely something deeper beneath it.

Triggers are not proof that you’re broken. They’re invitations. They show you where your attention, love and healing are most needed.

When we think of triggers, we often think of anger, shutdowns or emotional spirals. But a trigger can be anything that stirs something uncomfortable in your nervous system - even something as subtle as feeling dismissed, unseen or “not good enough.”

What matters is not the trigger itself, but what it brings up in you.

Maybe someone doesn’t text you back and it spirals into “I’m not important.” Maybe a friend succeeds in business and it stirs envy and shame - not because you’re unkind, but because a part of you feels left behind.

These reactions are rarely about what’s happening now. They’re about a wound that was never fully seen.

🦋

This chapter is one of my favourites, because it shifts the way we look at something so many of us carry shame around…

Our triggers.
And the truth they’re here to reveal.

My Shadow Work eBook - Healing What’s Hidden launches tomorrow at 6:30pm ACST and I can’t wait for you to see and experience what I’ve poured my heart into.

✨

18/06/2025

Unhealed wounds shape our future until we choose to rewrite the story 🧚🏼‍♀️

05/06/2025

What is shadow work… and why does it matter?

Shadow work is the process of gently meeting the parts of yourself you’ve been taught to hide, suppress, or feel shame around.

It’s the stories you’ve buried.
The patterns you repeat without realising.
The inner critic that whispers “you’re not good enough.”
The part of you that overreacts, pulls back, people-pleases or self-sabotages and you don’t always know why.

Your “shadow” isn’t bad.
It’s simply the parts of you that were rejected, misunderstood or never given space to be seen or expressed.
And until you become aware of it, it runs the show - quietly influencing your choices, your relationships, your self-worth… your entire life.

Shadow work is important because it gives you your power back.

When you understand the root of your reactions…
When you see your patterns with compassion…
When you become aware of the voice in your head and realise it’s not actually yours…

You get to choose something different.

You get to shift.
You get to heal.
You get to finally feel free.

Shadow work has been such a powerful tool in my own healing journey and it’s something so many people don’t even know about, or fully understand.

Which is why I’ve created my upcoming Shadow Work eBook - A self-led journey to help you uncover the deeper beliefs that are holding you back and walk yourself through awareness, healing and aligned action.

The version of you that feels safe, whole and confident?
She’s already within you.
You just have to meet her in the shadows.

🦋☁️

𝘚𝘩𝘢𝘥𝘰𝘸 𝘞𝘰𝘳𝘬 𝘦𝘉𝘰𝘰𝘬 - 𝘏𝘦𝘢𝘭𝘪𝘯𝘨 𝘞𝘩𝘢𝘵’𝘴 𝘏𝘪𝘥𝘥𝘦𝘯
Coming soon… release date to be announced.

03/06/2025

The reason why I started my online business wasn’t just for the money...

It was for the freedom that comes with it ✨

The freedom to work from whenever I want
The freedom to take a day off mid week
The freedom to book a trip without permission
The freedom to enjoy slow mornings
& the freedom to be a present stay at home mum when the time comes

I’m just your everyday girl who decided to turn something so simple into a way to earn an extra income online

I started as a VIP customer with Monat & every time someone complimented my hair, I couldn’t stop raving about the products

So joining the business was a no-brainer for me not only does Monat work wonders for your hair, but it can give your bank account a lot of love too

To get started, you simply purchase a product pack for YOURSELF

There’s no inventory
no shipping required
no lock in contracts
no ordering requirements
no monthly fees

You get paid for the work you put in
The more effort - the more money ❤️‍🔥

Some customers also like to grab a product pack to get the best value for their money & 30% off all future purchases

There is no obligation to sell unless you wanted too!

But what if you did say yes to more?

More freedom, more growth, more connection.
This business isn’t just about making money. It’s about stepping into a community that supports you, personal development that expands you & an opportunity that could completely CHANGE YOUR LIFE!

No limits, just possibilities ✨

If you’ve been thinking about earning an income online, I have 5 spots available in my team this month - let’s have a chat & see if this could be the thing you’ve been looking for x

31/05/2025

Be her before you become her ✨

On Friday, something didn’t go the way I had hoped. I felt flat. Disappointed. Frustrated. And the old version of me wanted to sink into the couch and sit in my “𝘸𝘩𝘺 𝘮𝘦?” energy.

But instead, I chose to ask myself a different question:
𝐖𝐡𝐚𝐭 𝐰𝐨𝐮𝐥𝐝 𝐭𝐡𝐞 𝐯𝐞𝐫𝐬𝐢𝐨𝐧 𝐨𝐟 𝐦𝐞 𝐭𝐡𝐚𝐭 𝐈’𝐦 𝐛𝐞𝐜𝐨𝐦𝐢𝐧𝐠 𝐝𝐨?

She wouldn’t sit on the coach and wallow in disappointment.

She’d take herself to a beautiful restorative yoga class… To breathe, stretch, release. She’d move her body and she’d regulate her nervous system.

So that’s exactly what I did 🧘🏼‍♀️

Because you don’t become her by waiting.
You become her by being her.

These are the kind of shifts I walk you through in my upcoming shadow work eBook. Because awareness is everything and when you know how to spot the patterns, you can choose a different path.

☁️

Want first access, behind-the-scenes sneak peeks and a front-row seat to the release?

Join my FREE FB group - The ElevateHER Movement Facebook Group x

https://www.facebook.com/share/g/1Ao5EuacN1/?mibextid=wwXIfr

Address

Website

https://stan.store/kiarajadetrotter

Alerts

Be the first to know and let us send you an email when Kiara Jade Trotter posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Address
Alerts
Claim ownership or report listing
Want your business to be the top-listed Media Company?

Country:

City: